Dr Attam Singh MB BS, FRCA, FFPMRCA is a Clinical Associate of the London Pain Clinic.  As a Consultant in Pain Medicine, Dr Singh is very experienced in both the assessment and treatment of pain. Dr Singh is a multi-award winning Consultant, with awards including the Clinical Excellence Award for showing Care and Compassion in Clinical Practice in 2013 and Health Service Journal Award for Patient Safety in 2014. In addition to his Harley Street private practice, Dr Singh is a Consultant in Pain Medicine based at the award winning Hip Fracture Unit in West Hertfordshire NHS Trust, where he has developed a dynamic and cohesive pathway for treating painful broken hips which is now being replicated across the country.  Furthermore, he is the Acute Pain Lead at Watford General Hospital where he manages the Acute Pain team.Dr Singh specialises in musculoskeletal and neuropathic pain of either single or multiple origin providing a personalised, holistic approach to treat and perform interventional procedures when necessary. He uses targeted nerve techniques with ultrasound to promote a prompt and speedy recovery. For information regarding your data privacy, visit acast.com/privacy

The Doctor's Kitchen Podcast

COVID-19 from inside ITU with Dr Attam Singh

This weeks episode is geared toward arming you with the tools to understand the current news, how to contextualise the scary scenarios and what to expect from the numbers over the next few weeks.Rather than yet another explanation of what COVID-19 is and how it affects us, this is a summary of WHAT YOU NEED TO KNOW and a framework that will give you a better understanding of the numbers over the next weeks and months For information regarding your data privacy, visit acast.com/privacy

Covid 19 Special – WHAT YOU NEED TO KNOW, Opportunities for Kindness, Compassion and dealing with Media Anxiety

Dr Rupy speaks to Immunologist Dr Jenna Macciochi, who specialises in understanding how nutrition & lifestyle interact with the immune system in health & disease.Follow Dr Jenna on Instagram and Twitter and find further resources on her website at drjennamacciochi.com.The Doctor's Kitchen: Eat To Beat Illness, is out 21st March - available in all good bookshops and ebook. Pre-order on Apple Books here.Dr Rupy's bestselling cookbook The Doctor's Kitchen is out now. Order on Apple Books here.  For information regarding your data privacy, visit acast.com/privacy

Eat For Immunity with Dr Jenna Macciochi

Alexandra is a 4th year medical student at Cardiff University, and is the UK’s first deafblind person training to become a doctor.  An ex-GB athlete in both swimming and alpine skiing, a published poet and a TED talker (TEDxNHS), Alexandra often spends her free time outside of Medicine in public speaking, sharing stories of her life, plus both the challenges and triumphs she has faced in the process.  A lifelong patient of the NHS, having been in hospital for 1.5 years as a teenager, and having had 17 admissions to Intensive Care since the start of medical school, Alexandra also shares her experiences of being a patient and how this has helped her advocate for better patient care through empathy.  In addition, Alexandra also advocates for better equality, diversity and inclusivity in the workforce, having faced ongoing discrimination towards her disabilities through training. She continues to be heavily involved in promoting better wellbeing and positive culture change in the workplace. One way in which she is promoting this is through her nationwide photography campaign, ‘Faces of the NHS’, which hopes to remove stereotypes in the NHS.  Alexandra is near to completing the writing of her first book; a memoir which covers all of her journey above. Outside of medical training and her speaking commitments, Alexandra enjoys cooking, traveling, photography, playing the piano and art.Social Media Links:Instagram:  @alexandraelaineadams and @facesofthenhsTwitter:  @alexandra_DBmed and @FacesoftheNHSFacebook:  Alexandra Adams and Faces of the NHSBlog:  https://setting-sights.blog TED talk:  https://www.youtube.com/watch?v=s8eAaxl0pTwFaces of the NHS video:  https://www.youtube.com/watch?v=jRepiwmZJJMBook:  *near to completion so stay tuned!Other podcasts:  Limitless podcast, Docs with Disabilities podcast, This Is Strong, Atrainability podcast For information regarding your data privacy, visit acast.com/privacy

Overcoming The Odds with Alexandra Adams

Rosie is passionate about seeing an end to modern slavery. Over the past 5 years she has fought to transform the healthcare response, promoting the recognition of modern slavery as a major health challenge to individuals and societies. In 2014, she founded VITA, an organisation working to ensure victims presenting in healthcare settings can be safely identified and supported, whilst advancing and facilitating national modern slavery prevention, intervention and survivor care. VITA training has now been delivered to more than 1,200 frontline NHS healthcare professionals and is being rolled out across London with a view to scale nationally.Whilst working as a doctor in the Emergency Department, Rosie advises key Government policy on modern slavery and has drafted the healthcare section of the Home Office “Modern Slavery Act 2015 - Statutory Guidance”. She is a core member of the NHS England Modern Slavery Network driving the national agenda within healthcare and is a member of the Modern Slavery Strategy and Implementation Group shaping Government support for victims.Whilst pursuing a career in General Practice, Rosie will continue growing VITA as a sustainable, evidence-based, survivor-focused organisation, until the NHS represents the gold standard healthcare response. Twitter - @DrRosieRiley @VITA_Network For information regarding your data privacy, visit acast.com/privacy

Modern Slavery with Dr Rosie Riley

AMELIA FREER FdSc, Dip ION, is an experienced Nutritional Therapist. Graduating from the Institute of Optimum Nutrition in 2007 with a 4yr Diploma in Nutritional Therapy, she has furthered her education with leading professional bodies, including the Institute for Functional Medicine. Amelia embarked on a career in nutrition after years of struggling with her own diet and now uses her expertise to transform the lives of her clients and readers. Amongst her success stories are famous names such as Victoria Beckham, James Corden and Sam Smith. Amelia takes a scientific and holistic approach with clients and is vehemently against fad diets and exaggerated food marketing hype. Amelia is the bestselling author of Nourish & Glow: The 10-Day Plan, Eat. Nourish. Glow and Cook. Nourish. Glow and her latest book Simply Good For You is the perfect book for busy people looking for simple, tasty and nutritious meals.Simply Good For You by Amelia Freer is available to buy now:https://www.amazon.co.uk/Simply-Good-You-bursting-goodness/dp/0241414687Website: www.ameliafreer.com  Instagram: @ameliafreer Facebook: Amelia Freer Nutrition For information regarding your data privacy, visit acast.com/privacy

Making nutrition simple with Amelia Freer

Dr Rangan Chatterjee is regarded as one of the most influential doctors in the UK. Leading the charge on how healthcare and medicine is understood in the UK, Dr Chatterjee most recently co-created the 'Prescribing Lifestyle Medicine' course with the Royal College of GPs, that has now been delivered to almost 1000 doctors and health care professionals. He is host of the #1 iTunes podcast, Feel Better, Live More which is one of Apple's most downloaded new podcasts. He is presenter of BBC 1’s Doctor in the House and his TED talk, How to Make Diseases Disappear, has now been viewed over 2 million times. Rangan’s first two books, The 4 Pillar Plan and The Stress Solution, have both been Sunday Times bestsellers.Feel Better In 5: https://www.penguin.co.uk/books/313/313320/feel-better-in-5/9780241397800.htmlwww.drchatterjee.com | @drchatterjee | @drchatterjeeuk | @drchatterjee For information regarding your data privacy, visit acast.com/privacy

Feel Better in 5 with Dr Rangan Chatterjee

Eddie Stern is a yoga teacher, author, and lecturer from New York City. He is known for his multi-disciplinary approach to furthering education and access to yoga, as well as his teaching expertise in Ashtanga Yoga. His bestselling first solo book, One Simple Thing: A New Look at the Science of Yoga, examines in clear and simple language the underlying neurophysiological mechanisms that make yoga an effective practice. He is the co-creator of The Breathing App, which guides the user in a paced breathing exercise that balances the nervous system, helping to improve sleep, and reduce stress and anxiety. Clinical Study looking at BP in African Americans:https://www.youtube.com/watch?v=sGTweKYlzhY Studies examining Yoga and mental/physical health: https://www.ncbi.nlm.nih.gov/pubmed/29697885https://www.ncbi.nlm.nih.gov/pubmed/22132353https://journals.lww.com/clinicalpain/Abstract/2013/05000/A_Systematic_Review_and_Meta_analysis_of_Yoga_for.10.aspx Website: https://eddiestern.com Twitter: https://twitter.com/eddiestern?lang=en Instagram: https://www.instagram.com/eddiestern/?hl=en Inner Peace Conference: https://innerpeace.nyc? Co-Creator - The Breathing App Instagram: https://www.instagram.com/thebreathingapp/?hl=enWeb: https://eddiestern.com/the-breathing-app/ Book - One Simple Thing: A New Look at the Science of Yoga https://eddiestern.com/one-simple-thing/ For information regarding your data privacy, visit acast.com/privacy

The Science of Yoga with Eddie Stern

Drew Ramsey, MD is a leading innovator in mental health, combining clinical excellence, nutritional interventions and creative media. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons and in active clinical practice in New York City.His work and writing have been featured by The New York Times, The Wall Street Journal, Lancet Psychiatry, and The Today Show, BBC, and NPR, which named him a “kale evangelist.” He’s given two TEDx talks with a third coming this Fall. He is the author of three books, Eat Complete: The 21 Nutrients that Fuel Brain Power, Boost Weight Loss and Transform Your Health, 50 Shades of Kale, and The Happiness Diet. His e-course, Eat To Beat Depression, helps people maximize their brain health with every bite. He is on the Advisory Board at Men’s Health, the Editorial Board at Medscape Psychiatry, and is a Scientific Adviser to the stigma-fighting non-profit Bring Change To Mind. He splits his time between New York City and rural Indiana where he lives with his wife, children and parents on his 127 acre organic farm and forest. Socials & Materialsecourse: https://the-brain-food-academy.teachable.com/p/eat-to-beat-depression1upcoming training for practitioners: (to sign up for more info) https://drewramseymd.com/eat-to-beat-depression-2/Books: Eat Complete, 50 Shades of Kale, Happiness Diethttps://drewramseymd.com/books-publications/(if it feels more useful to have individual like to amazon I'm happy to provide those)Website: drewramseymd.comIG/FB @drewramseymd For information regarding your data privacy, visit acast.com/privacy

Eat To Beat Depression with Dr Drew Ramsey

Welcome to the Doctor’s Kitchen podcast with me your host Dr Rupy, where we discuss the most important topics and concepts in the medicinal qualities of food and lifestyle. This Podcast is the place to be for anything to do with nutritional medicine and how we can use both food and lifestyle to prevent and manage ill health as well as maintaining your optimal wellbeing.My guest today is Karen O’ Donoghue is the Founder of The Happy Tummy Co.which she established in Hackney, East London back in early 2014.Having suffered with chronic IBS symptoms since childhood it was in 2013 that Karen cleared up her symptoms for good throughapplying 2 years of scientific research on how our gut bacteria like to eat to fermented bread recipes. From her bakery in HackneyKaren sent this unique, gut friendly bread throughout the UK and Ireland to help others eradicate themselves of their IBS symptomstoo. It quickly became known as “the magic poo bread”. An activist for fibre, real bread, connecting with the land and teff Karen hasnow moved to East Sussex where she has opened a bakery school deep in the countryside surrounded by farmland, herds of cattleand sheep and night time hedgehogs. Her mission to re-establish connection with the earth and our hands is paramount in her mission to eradicate people of their IBS symptoms.We talk about so many different topics on this podcast. Her journey, the importance of seed banks and maintaining an open and respectful perspective on different types of farming.And remember, you can checkout the recipe I  made Karen over on YouTube plus You can find all of this information and more at www.thedoctorskitchen.com, subscribe to the newsletter for weekly science based recipes. For information regarding your data privacy, visit acast.com/privacy

Eating Bread with Karen O’Donoghue

Tulsi Vagjiani, 40, East London is a multi award winning global ambassador and humanitarian. Her current role as a motivational speaker and a confidence & empowerment coach enables her to travel and make a difference internationally. Her role includes working in schools delivering workshops to empower the students particularly around self-image and mental health awareness. Her story of resilience, determination and survival is inspiring and empowering.Surviving a plane crash and sustaining 45% degrees burns to her face and body, life has challenged her in many ways. It all changed direction when she was diagnosed with ‘End stage Renal Failure’ at the age of 26, life suddenly became surviving from a different perspective. Her burns suddenly didn’t seem important as fighting for her life was paramount. Due to complications her physical health was comprised and Pilates played a huge part in her rehabilitation. She now practises Reformers Pilates regularly to help with her fitness and rehabilitation. Tulsi is a Motivational Speaker, Pilates Rehabilitation Specialist, Meditation Guidance and Reiki Grand Master all which play a pivotal role in her recovery and healing.She is currently working with the community which She grew up in to help break the stigma of mental health and judgment.‘I feel it’s my time to give back and liberate people from condition thinking that no longer serves us but instead to live a life with true authenticity. With love and compassion we can work closer in attaining global world peace.’Facebook: Tulsi Vagjiani Instagram: tulsidivine108Website: www.tulsivagjiani.com For information regarding your data privacy, visit acast.com/privacy

Surviving Your Own Story with Tulsi Vagjiani 

In today’s episode we celebrate some of the earliest podcasts by giving you some clips from the most incredible interviews over the last 2 years of recording. We’ve recorded over 100 hours of conversations so prepare yourself for a whistle stop tour on how to eat healthy over the festive season, the principles of healthy eating and living, avoiding the dreaded winter viruses and of course why gratitude should be on your list of things to keep you healthy.You can find all the full episodes featured on the podcast today on the website www.thedoctorskitchen.comFeatured on the pod today:Alex SwakaDr Anita MitraDr Megan RossiDr Jenna MachiocchiDr Ben BrownDr Michael FarquarDr Alan DesmondDr John SykesJoe Wicks For information regarding your data privacy, visit acast.com/privacy

The Best Of Doctor’s Kitchen!

In their own words, Your Lifestyle Doctors are:A group of doctors who are passionate about helping their patients and the public to live healthier lives. They have a broad and unique set of expertise between them and decided to use their knowledge collaboratively as ‘your lifestyle doctors’. Their focus is on prevention and lifestyle factors to improve and optimise health. Take a look at their Instagram page @yourlifestyledoctors where you’ll find a wealth of health information. They cover posts in:* Nutrition* Healthy Recipes * Physical Exercise and Home Workouts* Stress Management including Meditation & Mindfulness* Behaviour Change One of their main aims is to help you gain the knowledge, know how and health hacks to get you into better health. They’ll be hosting interactive workshops where you’ll leave with an abundance of tips to get you on the road to better health.Social media:Instagram: yourlifestyledoctors https://www.instagram.com/yourlifestyledoctors/ For information regarding your data privacy, visit acast.com/privacy

The Doctors Dinner Party with Your Lifestyle Doctors

Ben is a nutritionist with the core belief that a holistic and functional approach to health is fundamental to optimal well-being He has held research and science communications posts at health institutes and charities, always aiming to empower individuals to take control of their health by increasing access to and understanding of health information.He now hosts the Functional Health Podcast and is setting up a platform to promote the integration of allied health professionals.Website (Still being built) -  https://www.functionalhealthinfo.com/  Instagram - https://www.instagram.com/functionalhealthinfo/Host of The Functional Health Podcast - https://podcasts.apple.com/gb/podcast/the-functional-health-podcast/id1449896131 -  https://functionalhealth.podbean.com/  For information regarding your data privacy, visit acast.com/privacy

Functional Health with Ben Atkinson

Dan Churchill is the chef of Under Armour and Executive Chef at Charley St, a fast casual restaurant in Nolita. He holds a Masters in Exercise Science (strength & conditioning). He was born on the beaches of Sydney, Australia and currently resides in New York City.Dan is the author of three books and has appeared on notable programs such as ABC’s Good Morning America and the TODAY show. He has his own series on the Discovery Network called Feast with Friends, as well as his own production company called The Epic Table. His podcast of the same name focusing on entrepreneurship, wellness and food launched in June of 2019. For information regarding your data privacy, visit acast.com/privacy

Cooking for the World's Best Athletes with Dan Churchill

Welcome to The Doctor's Kitchen Podcast with Dr Rupy Aujla. Covering a range of topics from the principles of healthy eating to how to prevent and treat illness, Dr Rupy and his panel of experts draw on the latest research to give you actionable tips to help supercharge your health. What you choose to put on your plate is one of the most important health interventions anyone can make. Find Dr Rupy on Twitter and Instagram @doctors_kitchen. The Doctor's Kitchen cookbook is available now on Amazon.

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The Doctor's Kitchen Podcast

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