The Overwhelmed Brain

Paul Colaianni

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Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root ...

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Episodes (364)

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Every action you take in ...

28 Feb 2021 | 58 mins 39 secs

Every action you tak...

28 Feb 2021 | 58 mins 39 secs

When the fear of failure ...

21 Feb 2021 | 53 mins 16 secs

When the fear of fai...

21 Feb 2021 | 53 mins 16 secs

Laying down the ground ru...

14 Feb 2021 | 01 hr 01 min 42 secs

Laying down the grou...

14 Feb 2021 | 01 hr 01 min 42 secs

Making the shift from rep...

07 Feb 2021 | 01 hr 19 mins 26 secs

Making the shift fro...

07 Feb 2021 | 01 hr 19 mins 26 secs

The risk you take by bein...

31 Jan 2021 | 01 hr 08 mins 25 secs

The risk you take by...

31 Jan 2021 | 01 hr 08 mins 25 secs

Making the decisions that...

24 Jan 2021 | 01 hr 06 mins 51 secs

Making the decisions...

24 Jan 2021 | 01 hr 06 mins 51 secs

How some life choices bri...

17 Jan 2021 | 01 hr 10 mins 25 secs

How some life choice...

17 Jan 2021 | 01 hr 10 mins 25 secs

Feeling more secure with ...

10 Jan 2021 | 01 hr 06 mins 32 secs

Feeling more secure ...

10 Jan 2021 | 01 hr 06 mins 32 secs

Learning to control your ...

03 Jan 2021 | 01 hr 17 mins 34 secs

Learning to control ...

03 Jan 2021 | 01 hr 17 mins 34 secs

The path to empwerment is...

27 Dec 2020 | 01 hr 03 mins 18 secs

The path to empwerme...

27 Dec 2020 | 01 hr 03 mins 18 secs

Arguing as a tool for hea...

20 Dec 2020 | 01 hr 07 mins 02 secs

Arguing as a tool fo...

20 Dec 2020 | 01 hr 07 mins 02 secs

Don't let fear of confron...

13 Dec 2020 | 01 hr 01 min 58 secs

Don't let fear of co...

13 Dec 2020 | 01 hr 01 min 58 secs

Learning the difference b...

06 Dec 2020 | 01 hr 02 mins 06 secs

Learning the differe...

06 Dec 2020 | 01 hr 02 mins 06 secs

Loosening the grip emotio...

29 Nov 2020 | 55 mins 59 secs

Loosening the grip e...

29 Nov 2020 | 55 mins 59 secs

How to avoid making the s...

22 Nov 2020 | 01 hr 14 mins 04 secs

How to avoid making ...

22 Nov 2020 | 01 hr 14 mins 04 secs

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