The Overwhelmed Brain

Paul Colaianni

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Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root ...Read More

Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issu...Read More

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Episodes (350)

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Loosening the grip emotio...

29 Nov 2020 | 55 mins 59 secs

Loosening the grip e...

29 Nov 2020 | 55 mins 59 secs

How to avoid making the s...

22 Nov 2020 | 01 hr 14 mins 04 secs

How to avoid making ...

22 Nov 2020 | 01 hr 14 mins 04 secs

Choosing between the empo...

15 Nov 2020 | 46 mins 53 secs

Choosing between the...

15 Nov 2020 | 46 mins 53 secs

The past, present, and fu...

08 Nov 2020 | 01 hr 11 mins 29 secs

The past, present, a...

08 Nov 2020 | 01 hr 11 mins 29 secs

Disarming people that dis...

01 Nov 2020 | 01 hr 13 mins 32 secs

Disarming people tha...

01 Nov 2020 | 01 hr 13 mins 32 secs

When loved ones reject yo...

25 Oct 2020 | 01 hr 11 mins 29 secs

When loved ones reje...

25 Oct 2020 | 01 hr 11 mins 29 secs

Feeling crazy because you...

18 Oct 2020 | 01 hr 10 mins 01 sec

Feeling crazy becaus...

18 Oct 2020 | 01 hr 10 mins 01 sec

Sometimes facing yourself...

11 Oct 2020 | 51 mins 16 secs

Sometimes facing you...

11 Oct 2020 | 51 mins 16 secs

Friends and family that t...

04 Oct 2020 | 01 hr 13 mins 38 secs

Friends and family t...

04 Oct 2020 | 01 hr 13 mins 38 secs

The pain you sometimes ne...

27 Sep 2020 | 01 hr 02 mins 35 secs

The pain you sometim...

27 Sep 2020 | 01 hr 02 mins 35 secs

Taking the blame for thei...

20 Sep 2020 | 01 hr 05 mins 32 secs

Taking the blame for...

20 Sep 2020 | 01 hr 05 mins 32 secs

When you don't know who y...

13 Sep 2020 | 01 hr 01 min 55 secs

When you don't know ...

13 Sep 2020 | 01 hr 01 min 55 secs

What to do when the judgm...

10 Sep 2020 | 53 mins 43 secs

What to do when the ...

10 Sep 2020 | 53 mins 43 secs

Can there be peace and ba...

06 Sep 2020 | 59 mins 30 secs

Can there be peace a...

06 Sep 2020 | 59 mins 30 secs

Practicing non-confrontat...

30 Aug 2020 | 01 hr 16 mins 09 secs

Practicing non-confr...

30 Aug 2020 | 01 hr 16 mins 09 secs

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