The Overwhelmed Brain

Paul Colaianni

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Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root ...Read More

Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issu...Read More

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Episodes (344)

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Feeling crazy because you...

18 Oct 2020 | 01 hr 10 mins 01 sec

Feeling crazy becaus...

18 Oct 2020 | 01 hr 10 mins 01 sec

Sometimes facing yourself...

11 Oct 2020 | 51 mins 16 secs

Sometimes facing you...

11 Oct 2020 | 51 mins 16 secs

Friends and family that t...

04 Oct 2020 | 01 hr 13 mins 38 secs

Friends and family t...

04 Oct 2020 | 01 hr 13 mins 38 secs

The pain you sometimes ne...

27 Sep 2020 | 01 hr 02 mins 35 secs

The pain you sometim...

27 Sep 2020 | 01 hr 02 mins 35 secs

Taking the blame for thei...

20 Sep 2020 | 01 hr 05 mins 32 secs

Taking the blame for...

20 Sep 2020 | 01 hr 05 mins 32 secs

When you don't know who y...

13 Sep 2020 | 01 hr 01 min 55 secs

When you don't know ...

13 Sep 2020 | 01 hr 01 min 55 secs

What to do when the judgm...

10 Sep 2020 | 53 mins 43 secs

What to do when the ...

10 Sep 2020 | 53 mins 43 secs

Can there be peace and ba...

06 Sep 2020 | 59 mins 30 secs

Can there be peace a...

06 Sep 2020 | 59 mins 30 secs

Practicing non-confrontat...

30 Aug 2020 | 01 hr 16 mins 09 secs

Practicing non-confr...

30 Aug 2020 | 01 hr 16 mins 09 secs

What to do when you're go...

23 Aug 2020 | 01 hr 09 mins 11 secs

What to do when you'...

23 Aug 2020 | 01 hr 09 mins 11 secs

The regrets and leftover ...

16 Aug 2020 | 01 hr 01 min 38 secs

The regrets and left...

16 Aug 2020 | 01 hr 01 min 38 secs

Do people think you're st...

09 Aug 2020 | 01 hr 05 mins 51 secs

Do people think you'...

09 Aug 2020 | 01 hr 05 mins 51 secs

Working through those old...

02 Aug 2020 | 01 hr 12 mins 54 secs

Working through thos...

02 Aug 2020 | 01 hr 12 mins 54 secs

The intimacy that happens...

31 Jul 2020 | 44 mins 26 secs

The intimacy that ha...

31 Jul 2020 | 44 mins 26 secs

When loved ones resist th...

26 Jul 2020 | 01 hr 04 mins 11 secs

When loved ones resi...

26 Jul 2020 | 01 hr 04 mins 11 secs

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