The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

The Positive Psychology Podcast - Bringing the Science of Ha...

Kristen Truempy

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The science of the good life? Sorry this is not about booze, sex and the contemporary flavour of Rock n’Roll. We talk about the stuff that usually only tree huggers have the courage to embrace: appreciation of beauty, positive emotions, gratitude or positive relationships. However we, that is positive psychology researchers and practitioners bury ourselves in books, set out to experiment and then write it all up in a style that is usually about as engaging as watching an avocado turn brown. And that’s the problem: if you are not an academic you probably want a little bit more excitement than pages and pages of densely written journals can provide. Even if you are an academic who has the time to read everything that is out there? So in an effort to save your eyes from become rectangular-shaped the Positive Psychology Podcast brings the science of the good life to your earbuds. Sometimes we might get quite serious too, for example when discussing topics like post-traumatic-growth or positive parenting.
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The science of the good life? Sorry this is not about booze, sex and the contemporary flavour of Rock n’Roll. We talk about the stuff that usually only tree huggers have the courage to embrace: appreciation of beauty, positive emotions, gratitude or positive relationships. However we, that is positive psychology researchers and practitioners bury ourselves in books, set out to experiment and then write it all up in a style that is usually about as engaging as watching an avocado turn brown. And that’s the problem: if you are not an academic you probably want a little bit more excitement than pages and pages of densely written journals can provide. Even if you are an academic who has the time to read everything that is out there? So in an effort to save your eyes from become rectangular-shaped the Positive Psychology Podcast brings the science of the good life to your earbuds. Sometimes we might get quite serious too, for example when discussing topics like post-traumatic-growth or positive parenting.
...Read More
Episodes (132)
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120 - The Power of Ritual...

09 Jul 2020 | 37 mins 51 secs

120 - The Power of R...

09 Jul 2020 | 37 mins 51 secs

We Need to Talk

30 May 2020 | 08 mins 54 secs

We Need to Talk

30 May 2020 | 08 mins 54 secs

119 - Psychology Tools fo...

23 May 2020 | 46 mins 08 secs

119 - Psychology Too...

23 May 2020 | 46 mins 08 secs

118 - Coronavirus Deep Di...

01 May 2020 | 55 mins 09 secs

118 - Coronavirus De...

01 May 2020 | 55 mins 09 secs

117 – Emotional First Aid...

24 Feb 2020 | 33 mins 43 secs

117 – Emotional Firs...

24 Feb 2020 | 33 mins 43 secs

116 - 36 - The Positive P...

26 Jan 2020 | 38 mins 20 secs

116 - 36 - The Posit...

26 Jan 2020 | 38 mins 20 secs

115 - Narcissism with Bar...

05 Nov 2019 | 01 hr 02 mins 57 secs

115 - Narcissism wit...

05 Nov 2019 | 01 hr 02 mins 57 secs

114 - The Psychology of T...

22 Sep 2019 | 50 mins 20 secs

114 - The Psychology...

22 Sep 2019 | 50 mins 20 secs

113 - Sex - The Positive ...

20 Aug 2019 | 55 mins 23 secs

113 - Sex - The Posi...

20 Aug 2019 | 55 mins 23 secs

Kintsukuroi - My first Po...

02 Jun 2019 | 02 mins 06 secs

Kintsukuroi - My fir...

02 Jun 2019 | 02 mins 06 secs

112 - Saving Democracy To...

27 Apr 2019 | 33 mins 08 secs

112 - Saving Democra...

27 Apr 2019 | 33 mins 08 secs

111 - No War Between the ...

30 Mar 2019 | 51 mins 46 secs

111 - No War Between...

30 Mar 2019 | 51 mins 46 secs

110 - The Pragmatist's Gu...

02 Jan 2019 | 52 mins 59 secs

110 - The Pragmatist...

02 Jan 2019 | 52 mins 59 secs

109 - Running Therapy wit...

29 Nov 2018 | 37 mins 38 secs

109 - Running Therap...

29 Nov 2018 | 37 mins 38 secs

108 - Humility is not wha...

14 Oct 2018 | 22 mins 09 secs

108 - Humility is no...

14 Oct 2018 | 22 mins 09 secs