About

From a PhD in Cancer Research to a global cover model, Dr. Chris Spearman is one of the world’s leading Online Coaches and a top authority on muscle building, fat loss and metabolic correction. The Shred With Science Podcast gives us a simple, easy to understand dive into the depths of the complex world of building a body you love and living your best you. With weekly scientific topics with interviews with leading experts in a vast number of scientific fields including health, fitness, nutrition, sleep, hormones, not to mention business, online coaching building an online business and global entrepreneurship. Learn strategies to optimise fat loss, gain muscle and performance, whether it be in the gym, the board room or the bedroom; this is the scientific blueprint for becoming a better you. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.