Think about what it would be like to have complete control, or at least understand exactly what you need to feel and be well. Imagine a daily life of ...
TWP #001 - What is Wellness?
Back at podcasting! Let's all move towards a better lifestyle through wellness, and positive living. The time is now - come on in! Please visit www.ti...
FETR #5: The Perfect Metabolism Plan with Sara Vance
Welcome Sara Vance! On this episode of the FETR podcast, I welcome Sara Vance from RebalanceLife. Sara is nutritionist, author, and mother of two livi...
FETR #4: More Nutrition: Carb-Backloading, Weight-Loss and Training, Choosing the Right Race for You
Welcome Jules and Chris! In this episode we discuss nutrition specific to your experience in fitness and your goals. Yes, nutrition again!! We also ge...
FETR #3: Metabolic Efficiency & Fat Adapted Training with BJ Tucker
Welcome BJ Tucker! In this episode, BJ and I share opinions about metabolic efficiency and fat-adapted training. We also discuss the overall importanc...
FETR #2: Coaching, Endurance Sport Lifestyle, Kids in Sports, & More…
We’re back! And this week we welcome Jules Gorham to our conversation. In this episode of this new podcast series, we talk about: What’s going on with...
FETR #1: Fitness & Endurance Training Radio Debut
Welcome to a new format of the podcast - Fitness & Endurance Training Talk Radio! A regularly, irregular podcast delivering fun, informative, and opin...
TWP #9: Fitness Roundtable with Chris Hague and Steve Booth
Listen in as us “Fitness Junkies” exchange opinion and share experiences around common topics in fitness, nutrition, training, and wellness. After a ...
TWP #8: Fitness Roundtable with Jules Gorham, Chris Hague, Steve Booth, and BJ Tucker
Listen in as us “Fitness & Endurance Junkies” exchange opinion and share experiences around some recent news and other common topics in fitness, nutri...
TWP #7: Reach Your Goals with John Kim
Go get YOUR goals!Licensed Marriage & Family Therapist, John Kim talks us through his perspective on actions to put to work on the path to achieving Y...