Sex In a Loving Relationship: So Pleasurable and So Complicated
In this episode of the TotalSelf Considered, Jeff Fine interviews Mike Moran, Licensed Psychotherapist & Sex Therapist, Certified Emotionally Focused ...
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Medical Marijuana: What You Need To Know
In this episode of The Total Self Considered, Jeff Fine interviews Sang Choi, the pharmacist in charge and director of the downstate region medical ma...
Talking about Sex: Complicated, Uncomfortable, Necessary
In this episode of The Total Self Considered, Jeff Fine interviews Zoya Simakhodskaya, a psychotherapist specializing in couples therapy and sexual re...
Yoga: An Effective Yet Underrated Treatment For Injuries And Chronic Pain
When we’re injured we want answers. We want someone to tell us what is wrong and what to do about it. Yet all too often, people in pain find themselve...
The Key to Safe and Effective Fitness Programming for 40-60 Year Olds (and everyone else!): Physical Literacy and Mindset
The number of options when deciding what to include in your exercise program can get overwhelming: functional movement, body weight exercises, strengt...
The Anatomy of a Couple’s Fight: Triggers, Perceptions, Actions, and the Unspoken Softer Feelings Underneath
Why do so many couples fight about the same things over and over? What are the obstacles to sending clear emotional signals that allow partners to res...
Back Pain: Symptoms, Causes, Practical Solutions
In this episode of the TotalSelf Considered, Jeff Fine interviews Erika Muraski, physical therapist extra-ordinaire. Erika was a competitive ice-skate...
True or false: “Taking psychiatric medication means you’re mentally ill.”
In this episode of The Total Self Considered, Jeff Fine interviews Dr Scott Hirsch, a clinical associate professor in the Departments of both Neurolog...
Emotionally Focused Therapy: A Roadmap for Distressed Couples
In this episode of The Total Self Considered, Jeff Fine interviews Dr Laurie Freeman, a licensed psychologist, certified Emotionally Focused Couples T...