The world seems to be spinning out of control. Social distancing, holidays without family, and an uncertain political climate make it seem like our ps...

I spoke with Jim Brule’. Jim is a Maggid, which is a traditional storyteller who tells stories of healing, hope, and transformation. But, I first want...

Think about the last time you interacted with your spouse or partner. Did you think about how events in your partner’s day affected their current emot...

I want to talk a bit about authenticity. One interesting thing about authentic people is that you can identify them quickly. Authentic people have an ...

A few days ago, in a True You! Short Discussion, I talked about the fact that hitting and spanking our kids doesn’t work; it’s not supported by resear...

Over the weekend I saw at least two memes on social media talking about spanking. The one that REALLY got me read, “my parents spanked me as a child. ...

There is so much happening in our world: from COVID, to politics, to so many lifestyle changes. To me, these changes are both unnerving and fascinatin...

In this episode I meet with divorce mediator, Max Markin, who helps me talk about the ins and outs of divorce mediation. Max is a professional family ...

Dylan Emmons was diagnosed with Aspergers Syndrome at the age of 6 and is now a college professor, author, and public speaker

Heather Beebe is a Life Coach in Upstate New York. She spoke with me about her business, her mission to help her clients overcome life’s challenges, a...