In this episode I chat with fellow Rise Foundation family member, Andrea. A student of Holistic Counselling, a mother, a wife, and someone who wants to make a difference in the lives of others. Pressures of parenting, social media, relationships, self care, we cover it all and more. 

The Two Wolves Podcast

Do what is best for your family.

In this episode I'm joined by Paul, the founder of the Good Wolf Store. Overcoming addiction, starting over, and living a good life. This story is inspiring, honest, and just what we need to hear more of.

If I had all the answers, I wouldn't have the problems.

There's a lot of pressure on raising a kid and many opinions on how best to go about it. In this episode I'm joined by Laura who is an adolescent psychologist specialising in teenagers.This is a great episode for anyone with kids or planning to have them.

Your child isn't you. You are not your child. With Psychologist, Laura

In this episode I'm joined by one of my favourite people, Jarrod Krafczyk.A tough guy, a Karv Maga instructor and specialist, covered in tattoos, sees a psychologist and is an incredibly good person. Forgot stereotypes, this episode is particularly good for anyone unsure about seeking professional help. Honest, vulnerable, strength.

Just because it's how it is, doesn't mean it's healthy.

In this episode I'm joined by the great Coaching Psychologist, Sally Felton. We chat about what it is which stops so many of us living in a way we truly desire and how we can overcome these hurdles. 

Awareness, Acceptance, Action with Sally Felton

In this episode I am joined by Nadia. Nadia's story is one of resilience, growth, and strength. Adopted, bipolar, grieving, she's been through it, and she was good enough to share her story and experience in dealing with hardships. 

You are not your feelings.

From dropping out of school, mental illness, drugs, bad relationships, successful business, competitive body building and so much in between, Jordan has a unique, insightful and inspiring story to share. This is 20 minutes I highly recommend you listen to.

It's for life - with Jordan Hartley

Aaron More has been to the depths of life through multiple types of mental health battles. He has fought back and is now helping others. Ben and Aaron have known each other nearly 30 years, it was great to sit and listen to them discussing the journey.

Telling the truth is like a shot of adrenaline

Look, writing an intro for this episode is not an easy task. It's a story we wish never had to be told, but we can't be more thankful to Rebecca and David for sharing it with us in such honesty and courage.We implore everyone to listen, and share this episode so we can do anything possible to stop this happening to anyone else.*Listener warning, this content could be distressing.

The story of Stacey

From the Army, to International Rugby player, to mental health advocate. Mollie's story is something everyone should listen to. Incredibly raw, inspiring, and important.

Absolute Resilience with Mollie Gray

Time behind bars seemingly can go a few ways, either you stay in the system, or you grow. Ben and myself had the privilege of sitting down with Joe & Wayne from @confitaus to talk prison life, and adapting back into freedom. This isn't an episode for the faint hearted.

Locked up!

It's been a long while since I did a solo episode. 2019 has been a hard year but I've certainly learned a lot so here a few of the key lessons.

Rambling

This episode was a strange experience for me. I get interviewed by Ben Higgs about my life and different challenges.

Imagine getting up in front of a crowd and sharing there details of your upbringing...Now imagine doing it with the pressure of trying to make it funny!In this episode I'm joined by comedian, mental health warrior, and incredibly insightful, Anna Constable.Her honesty and willingness to face fear is incredible.

The Perfect Child

In this episode Ben Higgs and myself chat with former St George Dragons NRL star, and current mental health educator and innovator, Dan Hunt. His story is amazing and the passion shared by everyone makes this one of my favourite podcasts to date. 

From the NRL to educator

Exploring the parallels between physical and mental health from a realistic, practical perspective.