Mandala- Emotional Wellbeing for People of Color
On this episode I am speaking with Tarun Galagali the founder and organizer of Mandala, a peer to peer community for people of color who would like to...
Therappuccino
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About
My name is Bisma Anwar and I am a Licensed Mental Health Counselor from New York. Let's talk about self care, coffee, validation, empathy, and all things related to therapy. Connect with me through my Facebook page, Bisma Anwar, LMHC. I look forward to hearing from you and answering your questions.
Meet in the The Pool
Therappuccino is back after a summer break! Join me for an exciting conversation with Naaz Eshtehardi, LMHC as she tells us about her relationship co...
Mental Health First Aid and College Mental Health
Join me as I speak with Sabeen Sheikh, Mental health counselor, College counselor, Doctorate student and Board member of Heal Collective. Sabeen share...
Post Pandemic Anxiety
As the world starts to return back to normal many of us are feeling anxious. It can be difficult to cope with the stress of going back to work, school...
Impact of Covid on Young Adults
Join me as I speak with Psychiatrist Dr.Anita Verma as we discuss the impact of Covid on young adults. She shares her experiences with treating youth ...
Mental Health 101
Many people are seeking mental health treatment but are not sure how to find a therapist. Let's talk about how therapy is helpful, how to find a thera...
Addressing Trauma during the Pandemic
Welcome to Season 3 of Therappuccino! Join me for the first episode of the season as as I speak with Whitney Hahn, a mental health counselor who curre...
Seasonal Affective Disorder during Covid
Hey Everyone! This is the last episode for Season 2. Join me as I talk about 2020 and how it has impacted our mental health this year. I also talk abo...
Mental Health in 2020
I think we can all agree that 2020 has been a tumultuous year for all of us. Join me as I speak with Sarah Birdsong, a licensed mental health counselo...
Elections and Mental Health
Join me for the second part of my conversation with the hosts of "Therapists are People Too" podcast, Sabeen, Frantzces, and Tonika. We share our tho...