Unreasonable Happiness
Episode 17: There's a reason so many struggle to find deep and lasting happiness in their lives—and it's one that hardly anyone is talking about. In t...
This Perfect Moment
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About
Join Eric Walrabenstein, aka Eric Wal, for a meditative exploration of the inner dimension of yoga, meditation, and mindfulness and the surprising ways they can help you live a happier, healthier life starting today. You'll discover how you can use ancient wisdom to elevate your moods, increase your energy, reduce stress, heal from past traumas, and much more. A best-selling author and ordained Yogacharya (Master of Yoga), over the past 30 years, Eric has helped tens of thousands of his students from around the globe live with more joy and success in every corner of their lives including helping over 5,000 U.S. service members and veterans heal from chronic stress and PTSD. Learn more at www.ericwal.com.
Perverting Scripture
Episode 16: Scripture from the world's great spiritual traditions contains powerful guidance to help lift us to the lives of freedom we were meant to ...
The Yoga Problem
Episode 15: With 36 million Americans practicing yoga, this ancient science of transformation is more popular today than ever before. But is what so m...
In Praise of Selfishness
Episode 14: It was St. Francis who said that "in giving, it is that we receive." And while there may be much truth in that, there is also a hidden dan...
The Power Inside You
Episode 13: "Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it." Join me to explore Goethe's words and how ...
Blessings in Disguise
Episode 12: "The purpose of a spiritual friend is to insult you." In this episode we use Trungpa Rinpoche's words to explore the hidden gift that live...
The Universe Inside
Episode 11: "Don't be lonely, the entire universe is inside you." These words, written by the poet and Sufi mystic Rumi, point to an overlooked truth ...
Nothing Outside You
Episode 10: What if nothing outside of you could ever disturb you? No matter what you saw, what you heard, or how you were treated? This alluring fant...
The Truth of Things
Episode 9: "I see only what you see, it's just that I notice what I see." With these words from the enlightened master Ramana Maharshi, we explore how...
You Are Not Broken
Episode 8: "Let come what comes, let go what goes, see what remains." In this episode we use Ramana Maharshi's sage advice to explore our most essenti...