Hey there, long time no talk! Quick episode sharing my brand new podcast, In The Flow, for the awesome listeners of TFF (if you're still subscribed!)....

It's time to close the chapter that is Thought For Food. It's been an incredible experience, and one that has changed the course of both of our lives ...

We sit down to discuss our experiences with meditation/mindfulness practices and how it has impacted our lives.  Shop: https://thoughtforfood.myshopif...

This week, we discuss our favorite books (or half of a book in Aaron's case) of this year. Jackson's picks are Linchpin by Seth Godin and The Truth Ab...

Trying out a new idea for a series on the podcast this week! Between school and just my nerdy interests, I read and synthesize a lot of scientific pap...

We sit down and talk about the small and big things we are grateful for on this Thanksgiving weekend, and answer a listener question. No Meat Athlete ...

This week, we sit down and discuss our latest exercise routines and where we stand with exercise addiction, and check in on some of Jackson's ruminati...

Iron, an essential micronutrient in human nutrition, is often discussed at length when talking about the differences between diets. Many argue that ir...

This week, Aaron recaps the experience of becoming Board Certified in Lifestyle Medicine, which he just completed, and why Lifestyle Medicine is set t...

It's been a little (long) while since we've recorded a Q&A podcast for the public show. Typically, it's an exclusive reward for our Patreon community,...