How We Change
Everyone wants to change, but most people don't know how. On Episode 008 of Thought Life, Crystal and Bryan discuss how we change and the three basic ...
Thought Life
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Mental health affects every area life, yet most of us are confused and intimidated by the subject. Join counselor Crystal Turman and pastor Bryan Saylor in a conversation at the intersection of faith and mental health. We’ll have a practical discussion about anxiety, grief, identity, depression, and much more. Some want to learn how to improve their own mental health, some want to serve loved ones in their community. All are welcome on the Thoughtlife Podcast.
We Have An ANT Invasion (Automatic Negative Thoughts)
On Episode 007, Crystal and Bryan discuss how to handle an ANT Invasion. ANT stands for Automatic Negative Thoughts. In all of our feedback from the f...
How To Serve Those Who Are Grieving
On Episode 006, we welcome our first ever guest - our friend Candace Soliz. Candace is an amazing wife, mother, leader, and has incredible experience ...
What Is Grief and How To Grieve Well
On Episode 005, we discuss what Crystal describes as one of her favorite topics within the mental health field - grief. We will discover how grief aff...
How To Battle Anxiety
In Episode 004 of the Thought Life podcast, we address how to battle anxiety by answering the following questions: What is the correct expectation for...
What Is Anxiety?
In Episode 003, counselor Crystal Turman and pastor Bryan Saylor tackle the topic of anxiety. We discover how anxiety is defined, and what are its cau...
What Does It Mean To Be Human
On this episode, we answer a vital question: What does it mean to be a human being? We discuss how our body, mind, and spirit each make up a vital par...
What Is Thought Life?
On the first Episode of Thought Life, we get to know Licensed Clinical Social Worker Crystal Turman and young adult pastor Bryan Saylor. We learn abou...
Thought Life Intro
Mental health affects every area life, yet most of us are confused and intimidated by the subject. Join counselor Crystal Turman and pastor Bryan Sayl...