141: Into Living
In our final episode, we explore the journey and work of taking our yoga practice beyond the mat and into living. — Support us on PATREON! Dhanyav...
Thought Vibrations: A Yoga Satsang
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Meghan Lastra and Lisa Benner delve into the possibilities of living in truth to step into our vibrancy. In satsang, we gather (sang) to explore and develop a friendship with truth (sat). This podcast is a weekly invitation to join the discussion.
140: Sitting In
Conversation exploring the practice of Tarka (observation) and the call to sit and listen deeper. — Support us on PATREON! Dhanyavadaha! — Let us ...
139: What Matters
Creating space to ask the tough questions, and explore what really matters to you. — Support us on PATREON! Dhanyavadaha! — Let us know what you ...
138: Capacity & Abundance
Exploring the dance between being honest about our capacity, limiting beliefs, and the practice of abundance. — Support us on PATREON! Dhanyavadah...
137: The Next Step
When the road ahead is unclear, just take the next right step. — Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: though...
136: Sacred Space
Exploring the idea that we are our own sacred space and finding the divine within. — Support us on PATREON! Dhanyavadaha! — Let us know what you t...
135: Holding Opposites
A conversation about the ways we give ourselves grace and understanding, and how we can use the practice of holding more than one thing to be true at ...
134: Returning to Within
Exploring feelings of stillness and grounding amidst the storm, and the potency of community. — Support us on PATREON! Dhanyavadaha! — Let us k...
133: Experiencing Time
What is the theory of time according to yoga? We ponder this question in relation to yogic philosophy and our everyday living, thanks to a thoughtful ...
132: The Kali Version of Sadhana
Meghan and Lisa discuss what it feels like to pursue growth right now, and how our personal growth has a rippling out effect on the world around us. —...