97. Q&A: Romantic Relationships
This week we answer questions you submitted about romantic relationships! We talk about what to do if one partner is an extrovert and the other is an ...
Thoughts on Thoughts
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About
Thoughts on Thoughts is a podcast for people looking to be more self aware, have healthier relationships and to be more fulfilled in life. The podcast is hosted by three therapists who want to share things that they have taught their clients and also things they have put to use themselves that have enriched their lives and made them healthier people. They also hope to have a little fun along the way so if that's what you're looking for, this is the place for you.
96. Encore Episode: SAD Meets Hygge- the Art of Celebrating Life & Coziness
The seasons are changing and that means the nights are getting longer and it’s beginning to get cold. This change in seasons can bring with it a chang...
95. Friendship Breakups
We have gotten so many questions about how to navigate friendship breakups. This episode will speak to what to do if you are feeling like a friendship...
94. Foster Parenting with Rachel Garrett
If being a foster parent is something that has been on your heart and mind or you are curious and want to learn more about it then give this episode a...
93. A Look at Grief Through the Lens of 9/11
In this episode, KJ reads the story, "What Bobby McIlvaine Left Behind" which was written by Jennifer Senior for The Atlantic. This is a true story ab...
92. Secondary Trauma
In this episode we talk about secondary trauma- what is it, how can you know if you are experiencing it and what you can do to heal it. We packed this...
My Infertility Journey: A Rare, High Risk Pregnancy
Why has Jessica been living in the hospital for two months? She tells us all about it in this episode! Dealing with unexpected, difficult news and dea...
My Infertility Journey Part 2
In this episode, we hear from Jessica about how her infertility journey is going. We talked to her for the first time about this back in 2019 (episode...
Q&A- Navigating Friendship Breakups, How to Support Not Enable & Lots of Boundaries Talk!
In this episode we are answering some listener questions! The focus is mainly on navigating relationships through breakups, setting boundaries, non-tr...
The Mental Health Benefits of Decluttering with Lisa Tselebidis
If you are feeling overwhelmed by clutter or wanting to change something in your living space to feel better, listen to this episode for a motivation ...