2. Food Freedom and Eating with Love & Intuition with Sloane Elizabeth
In today's episode, I am chatting with Sloane Elizabeth, a holistic wellness coach and food freedom expert who specializes in helping women stop dieti...
Thoughts on Thriving
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About
Best friends and co-hosts Ava and Reni discuss lifestyle, health, wellness, culture, and everything in between. New episodes are released every Wednesday on most podcast platforms. If you like the show, please don't forget to rate and review so we can continue to entertain and inspire! Introduction music by @zak.weiser
1. Welcome (Back) & 2021 Reflections
Welcome to Thoughts on Thriving, a lifestyle and wellness podcast that’s here to help you become the healthiest, happiest, most aligned version of you...
5 Significant Songs With Zak
Music can make a huge difference in our lives, and also serve a soundtrack for growing up. In this episode, Reni and Zak each share 5 songs that deepe...
Answering Your Self Love Questions
This week, you all wrote in questions and stories about self love, and we are so grateful for the opportunity to talk about your concerns and experien...
The Importance of Self Love
This week, we dive into all things self-love, from setting boundaries to being honest with yourself. We go through our own favorite ways to practice s...
We're Not Really Strangers
In this episode, we're just... hanging out? After a few weeks of recording separately, we decided it would be fun to catch up and play a card game. We...
Spirituality, Self-Awareness, and Storytelling with AJ Teiger
This week, join Ava and her boyfriend, AJ, as they explore AJ’s journey through digital marketing, content creation, and branding and discuss the conc...
Off to a good start II
This week, it's Ava's turn to share 5 of her top intentions for the new year! In this solo episode, Ava goes over the main themes and habits she wants...
Off to a good start
We've talked about how to set goals and we've reflected on 2020, and in this solo episode, Reni shares 5 of her intentions for 2021. Whether you reali...
One Last Glance at 2020
This was a year of struggle for everyone. And yet, here we are again, at the end of one year and the start of a new one. Our lives probably won't look...