Hiking, Skiing, and everything mountains, passion, and purpose. This podcast brings to light stories, stoke, and adventures from the trail, the slopes, and everywhere in between.
"Find that comfort zone, take a step out of it and do that, because that's how you continue your own personal growth. That's how you continue finding ...
"When you've got 400 people climbing mountains all over the country and you're standing on the summit, you feel this overwhelming awe of the power tha...
"The group in front of us was standing there looking out into the water with binoculars and they were like - 'is that a whale?' We stopped and turned ...
"The positive out of it was just being out there. I mean, being out on the trail, seeing a new section on the trail that I hadn't done yet, meeting ne...
"It's worth every single step. And really take your time. It's not a race and you don't have to beat the clock to get there. You're going to miss a lo...
"Wilderness is not a luxury but necessity of the human spirit.” –Edward Abbey Spending time in nature has been scientifically proven to benefit mental...
"Enjoy the experience. Enjoy not just the summit, but enjoy the hike, enjoy the people that you're hiking with, enjoy nature, enjoy the summit, enjoy ...
"Follow your gut instinct. It's always right and there is always this little, tiny voice in the back of your head that you're trying to push away or t...
"I feel like relationships are built quicker and potentially deeper when you are outside - especially with something like a hike. You go through so mu...
This is a Ryck Proctor (Episode 25) Appalachian Trail update! Welcome back to the To Summit Up Podcast. I took a 2 month hiatus from posting and this ...