Welcome Back. Once a month, we will explore Hot topics. This episode touches a bunch of current issues but it starts with the Gayle King and Lisa Lesl...

Welcome back. This week we bring you another special episode covering another issue that is common in todays society. This episode will focus on build...

Welcome back. This week we bring you another special episode covering another issue that is common in todays society. This episode will focus on Overc...

Welcome back. This week we bring you another special episode with brand new special guests. Diann was joined once again by Ace, his father Dr Adrian (...

Welcome back to Top of the Barrel. This episode is the first of our straight talk series. Each month Top of the Barrel will address a current event, H...

Welcome back to the Top of the Barrel.  This episode is all about settings goals and resolutions. Its the first podcast of the decade and hopefully yo...

Welcome back to the Top of the Barrel. Truth Hurts by Lizzo is the song chosen for some its elements in reference to this topic. This episode is all d...

Welcome back to the Top of the Barrel. This episode is all dealing with stress, anxiety, and other aliments through the use of CBD. This weeks guest i...

Welcome back to the Top of the Barrel. This episode is all about paths we took on our journey into "Adulting". The Song chosen was DMX's One more Road...

Welcome back to The Top of The Barrel. This weeks episode was focused on WHO ARE YOU. More specifically what are things that make you an individual an...