On this episode I talk with Emily Davis, author of Damsel no More, about the narrative that healing must be difficult, setting boundaries, identifying...

Crystal aka Xperience J joins me for a conversation on the considerations in situationships inspired directly from Therapy for Black Girls session 141...

Crystal aka Xperience J joins me for a conversation on the considerations in situationships inspired directly from Therapy for Black Girls session 141...

Update, update! For my very first solo episode I'm getting real vulnerable and letting you guys in on my experience thus far. The ups, the downs, and ...

Update, update! For my very first solo episode I'm getting real vulnerable and letting you guys in on my experience thus far. The ups, the downs, and ...

On today's episode I speak with personal trainer Antonique about her journey as a plus size trainer, the pressures and expectations of what a fit body...

On today's episode I speak with personal trainer Antonique about her journey as a plus size trainer, the pressures and expectations of what a fit body...

On today's episode I speak with award winning author and certified financial coach Patrina Dixon about emergency savings and paying yourself first as ...

In this episode, we talk about toxic ties and how to cut them, intimacy, and numbing our feelings instead of feeling them. Bri is a writer, podcaster,...

In this episode, we talk about toxic ties and how to cut them, intimacy, and numbing our feelings instead of feeling them.Bri is a writer, podcaster, ...