Trail-Cast
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About

The GasCap Runagades have a Podcast.Join us as we talk to local guest's who share our affinity for running.We prefer the trails but do not mind pounding the pavement from time to time.

100 Mile Finisher - Scott Flatlip

A regular on the show Mr. Flatlip talks about his BigHorn 100 Mile journey and what it takes to run 95 miles solo. FB: GCRunagadesIG: gascaprunagadesR...
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Bighorn 100 (I see you!)

Levi and Dr. Cummins discuss the upcoming BigHorn 100 and the successful M.O.M.S Trail event, as well as a myriad of hullabaloo.FB: GCRunagadesIG: gas...
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Does a Bear s#@* in the woods?

Jason and Levi discuss upcoming races including the M.O.M.S Trail-Run and the Bighorn100, along with the "meaning of sounds." Sit back and buckle up b...
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YoKo....."Oh, NO!"

Dr. J and Secretary Black Eagle try and knock the dust off the podcast studio.Enjoy...FB: GCRunagadesIG: gascaprunagadesRunagade Hotline: 4062726388ga...
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New Season Who Dis?

Ladies and Gentleman, after a voluntary hiatus the boys are back with a vengeance! Join us as we reflect on season 1 and contemplate season 2. FB: GCR...
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Bronco Billy! (Jeff Browning)

Jeff Browning aka "Bronco Billy" is an endurance coach, ultra athlete, designer, husband and father of three kids. He lives to run in wild places, as ...
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Overcoming Destructive Mindsets

Jason and Levi dive into the idea of Destructive Mindsets and how to overcome them.In their own special Levi and Jason way.FB: @rocksresiliencehttps:/...
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Healthy Eating and Running

This week the guys talk about the Healthy Eating and how it affects your running and overall wellbeing as well as the "meat-sweats." FB: @rocksresilie...
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