Craig Hoffman and Chris Gorres have an intimate conversation on mental health. After Chris shared his recent, internal battle publicly the week prior ...

Craig Hoffman and Chris Gorres discuss the upcoming 2020 Olympic Games ini Tokyo, taking place in 2021 of course, and the challenges they'll pres...

After a week off, Craig Hoffman and Chris Gorres return to talk about...everything under the sun. First, they recap their visit to the Washington Spir...

Craig Hoffman and Chris Gorres discuss the importance of athletic testing for clients of all kinds. What kinds of tests are worth doing? How should th...

Craig Hoffman and Chris Gorres convene for an episode on conditioning. From athletes to general population clients, every clients' needs are diff...

Lorenzo Alexander joins Craig Hoffman and Chris Gorres to discuss their new off-season training program for high school and college football players. ...

Craig Hoffman and Chris Gorres talk hamstrings. Why are they so injury prone? Why does re-injury occur so often? What are ways to prevent both of thos...

Craig Hoffman and Chris Gorres venture to [solidcore]'s Tyson's Corner, VA studio to meet with  CEO Bryan Myers. They discuss Myers's b...

Chris Gorres opens up about some recent conversations he's had with clients, including those who have suffered re-injury. He and Craig Hoffman di...

Craig Hoffman and Chris Gorres talk about focus in training and athletic settings, framed by the book The Inner Game of Tennis. The guys discuss how t...