Tri Me: Episode 14--Mission Accomplished!!June 24, 2019I did it! What a journey! Thanks for all the encouragement and support!Listen/Show notes
Tri Me--Episode13: NamasteJune 20, 2019I tried yoga for the nerves and the stretches. Oh boy!Listen/Show notes
Tri Me: Episode12--Working On My Mental GameJune 14, 2019As the starting line looms, I’m focusing on my mental game and keeping these nerves in check!Listen/Show notes
Tri Me--Episode 11: Two Weeks Out!June 6, 2019Getting in some good last workouts and managing the nerves as I get closer to tapering.Listen/Show notes
Tri Me--Episode 10: Double Digits!!May 30, 2019We’ve made it to episode 10! There’s no stopping now!Listen/Show notes
Tri Me--Episode 9: The Struggle Is RealMay 24, 2019The struggle to keep motivated continues!Listen/Show notes
Tri Me--Episode 8: Tri and Tri Again (#sorrynotsorry)May 16, 2019How I’m dealing with all the stress of Mother’s Day and end of school year shenanigans! https://www.active.com/triathlon/articles/6-triathlon-mistakes...Listen/Show notes
Tri Me--Episode 7: #iworkoutMay 9, 2019Lots of ups and downs this week but lots of workouts too!Listen/Show notes
Tri Me--Episode 6: Keep Going!May 3, 2019I wanted to share some of the things that have inspired me to keep going this week. And making new goals!Listen/Show notes
Tri Me--Episode 5: Space and GraceApril 25, 2019This week I’m working on grace and space for myself and others. And deadlifts.Listen/Show notes