I did it! What a journey! Thanks for all the encouragement and support!

Tri Me

Tri Me: Episode 14--Mission Accomplished!!

I tried yoga for the nerves and the stretches. Oh boy!

Tri Me--Episode13: Namaste

As the starting line looms, I’m focusing on my mental game and keeping these nerves in check!

Tri Me: Episode12--Working On My Mental Game

Getting in some good last workouts and managing the nerves as I get closer to tapering.

Tri Me--Episode 11: Two Weeks Out!

We’ve made it to episode 10! There’s no stopping now!

Tri Me--Episode 10: Double Digits!!

The struggle to keep motivated continues!

Tri Me--Episode 9: The Struggle Is Real

How I’m dealing with all the stress of Mother’s Day and end of school year shenanigans! https://www.active.com/triathlon/articles/6-triathlon-mistakes-to-avoid?page=2.  

Tri Me--Episode 8: Tri and Tri Again (#sorrynotsorry)

Lots of ups and downs this week but lots of workouts too!

Tri Me--Episode 7: #iworkout

I wanted to share some of the things that have inspired me to keep going this week. And making new goals!

Tri Me--Episode 6: Keep Going!

This week I’m working on grace and space for myself and others. And deadlifts.

Tri Me--Episode 5: Space and Grace

This week I worked on combining running and biking and the beauty of finding God in my workouts. The great Barbara Brown Taylor can be found here:   https://barbarabrowntaylor.com/barbara-brown-taylor/books/    

Tri Me--Episode 4: Take 2!

Picking myself up and getting back to training after a rough patch.

Tri Me—Episode 3: Facing Failure

Find a swimming club at usms.org For tips on running form: https://www.runnersworld.com/beginner/a20811257/proper-running-form-0/ 

Tri Me—Episode 2: Looking Into the Future

I’ve started my tri training and I’m keeping track of my progress. I’d love to share the journey with you!

Tri Me—Episode 1: First Podcast!

Welcome to Tri Me, a journey I’m taking towards my first triathlon. Join me for all the ups and downs and learning along the way!