#500 Coach's Story
In this episode, I give my story.Send your questions to tim@trainsmooth.com
Triathlon Coach
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A daily triathlon podcast that answers your training, racing and nutrition questions.
#499 Lacking motivation on the bike
In this episode, I help an athlete who is struggling to get her bike training done due to a lack of motivation. Please send question to tim@trainsmoot...
Training @ 20+ hours per week
In this episode, I answer a question on how to increase training volume to 20+ hours every week
#496 Different training program
In this episode, I answer a question on not following the normal training programs that triathletes do.Send your questions to tim@trainsmooth.com
#496 Different training program
In this episode, I answer a question on not following the normal training programs that triathletes do.Send your questions to tim@trainsmooth.com
#494 Half and Full Ironman Training
In this episode, I answer a question on half and full Ironman training.Send your questions to tim@trainsmooth.com
#494 Half and Full Ironman Training
In this episode, I answer a question on half and full Ironman training.Send your questions to tim@trainsmooth.com
#493 Altitude training while at sea level
In this question, I start talking about oxygen and sports performance Send your questions to tim@trainsmooth.com
#491 Roadmap to Kona
In this episode, I answer a question on how to train to qualify for Ironman World Championships in Kona.Please send your questions to tim@trainsmooth....