#17 Tough Love by Trident Sports

#16 Bring The Heat by Trident Sports

#15 IMTX by Trident Sports

With olympics coming up and the heels of the movie Icarus we go into the doping topic.

Off season is the time to plan, recover and re-motivate your brain.

How to cope with injuries

This episode we talk about the mental side of training and racing. Being mentally strong and self doubt.

This episode we talk about diets, the good the bad and the ugly!

We go over race and training hydration and nutrition

This podcast we discuss VO2 max testing and numbers