Episode #07 | Loving Yourself
Self love is an important practice that many of us seem to neglect. This week I discuss learning to love the skin that you're in, whether you look lik...
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Talking my sh*t and living UNAPOLOGETICALLY. Come join the conversation as I navigate through the every day trials of a 20 something still trying to find her way. Support this podcast: https://anchor.fm/heykenkay/support
Episode #06 | Motivating Yourself
We often look for motivation outside of ourselves, when all we need to succeed is already within us. This week we discuss ways to tap into what's with...
Episode #05 | Game of Thrones Has Me Shook
The Battle of Winterfell has ended and I'm still not over it. Hang with me as I chat about this epic piece of television history. --- Support this pod...
Episode #04 | Is your type really your type?
I'm finally back with another one and this time I want to know: Is your type really your type? Let's find out. --- Support this podcast: https://ancho...
Episode #03 | Being Taken Advantage Of
This week we talk about being taken advantage of and continuing to protect our personal space! --- Support this podcast: https://anchor.fm/heykenkay/s...
Episode #02 | Creating & Protecting Your Personal Space
This week we're discussing the creation and maintenance of healthy personal spaces and how to be comfortable with ourselves! --- Support this podcast:...
Episode #01 | You Need to Calm Down
An introduction to the new podcast and who I am! --- Support this podcast: https://anchor.fm/heykenkay/support