Uncomplicate Health

Uncomplicate Health

Doc Waz

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There is so much health information about there, but shall we uncomplicated them? A doctor's take on complex health and wellness. Practicing preventive and wellness medicine for more than a decade, Dr. Wasim breaks down the plethora of mumbo jumbo into easy bits that you can actually use to take charge of your health. P.S - Please remember that this is not a medical consultation and the content is provided for information purposes only.
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There is so much health information about there, but shall we uncomplicated them? A doctor's take on complex health and wellness. Practicing preventive and wellness medicine for more than a decade, Dr. Wasim breaks down the plethora of mumbo jumbo into easy bits that you can actually use to take charge of your health. P.S - Please remember that this is not a medical consultation and the content is provided for information purposes only.
...Read Less
Episodes (14)
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Weight Loss Strategy

31 Mar 2023 | 23 mins 55 secs

Weight Loss Strategy

31 Mar 2023 | 23 mins 55 secs

Weight Gain is not your f...

24 Mar 2023 | 14 mins 59 secs

Weight Gain is not y...

24 Mar 2023 | 14 mins 59 secs

What is wellness?

17 Mar 2023 | 15 mins 08 secs

What is wellness?

17 Mar 2023 | 15 mins 08 secs

The Myth of Detox

10 Mar 2023 | 18 mins 12 secs

The Myth of Detox

10 Mar 2023 | 18 mins 12 secs

Gut and Health Simplified

03 Mar 2023 | 15 mins 28 secs

Gut and Health Simpl...

03 Mar 2023 | 15 mins 28 secs

Struggling to join the 5 ...

24 Feb 2023 | 10 mins 52 secs

Struggling to join t...

24 Feb 2023 | 10 mins 52 secs

Love, sex, jealousy and h...

18 Feb 2023 | 13 mins 27 secs

Love, sex, jealousy ...

18 Feb 2023 | 13 mins 27 secs

Can you reverse diabetes?

07 Feb 2023 | 20 mins 48 secs

Can you reverse diab...

07 Feb 2023 | 20 mins 48 secs

Exercise the best way to ...

12 Jan 2023 | 12 mins 51 secs

Exercise the best wa...

12 Jan 2023 | 12 mins 51 secs

What exactly is stress?

21 Dec 2022 | 20 mins 52 secs

What exactly is stre...

21 Dec 2022 | 20 mins 52 secs

Not science but statistic...

17 Dec 2022 | 14 mins 24 secs

Not science but stat...

17 Dec 2022 | 14 mins 24 secs

Sleep Demystified

01 Dec 2022 | 27 mins 17 secs

Sleep Demystified

01 Dec 2022 | 27 mins 17 secs

Do you really need health...

22 Nov 2022 | 20 mins 48 secs

Do you really need h...

22 Nov 2022 | 20 mins 48 secs

Do diets work?

14 Nov 2022 | 41 mins 44 secs

Do diets work?

14 Nov 2022 | 41 mins 44 secs