All Things Planners with Your Host - Julia Caldwell
In this episode, one of the few solo shows on this podcast, I talk about my very exciting news regarding the Unearthed Planner. I give you a full rund...
Unearthed - The Podcast
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About
Unearthed is a podcast dedicated to helping you uncover your truth and live a more connected and fulfilled life. Episodes discuss spirituality, self-care, and our different struggles with mental health. Guided Meditations are available as well, a great way to work towards deepening our mindfulness practice.
Flipping the Script, Connection, and Living in No Judgment with Shannon Ham Part 2
In part 2 of this episode series with Shannon, we delve into relationships, breaking stigmas, living a judgment free life, and the ins and outs of men...
Flipping the Script, Connection, and Living in No Judgment with Shannon Ham Part 1
In Part One of this episode series with NYC based, showbiz quadruple threat, Shannon Hamm we discuss what it means to "flip the script" and how each j...
Healing from Sexual Violence and Being a Survivor with Amy Fowler Part 2
In the second half of this episode series, Amy and I discuss relationships, online dating, safe sex, and why survivors rarely press charges or open up...
Healing from Sexual Violence and Being a Survivor with Amy Fowler Part 1
In this episode, Amy goes into detail about the work she does for the Laurel Center, the empowering difference between identifying as a survivor inste...
Miraculous Budgeting - The Ultimate Key to Self Care with AJ Wolbrum
In this Episode AJ Wolbrum goes into today's biggest taboo-- money. She talks about the importance of budgeting, how our money fears stem from our chi...
Coping with Anxiety, Hypochondria, and Finding Your Way With Logan Ricket
In this episode Logan talks about his struggles with anxiety, sexual shame, hypochondria. He goes in depth about what it is like to be an artist in Ne...
Energy Work, Postpartum Anxiety, and Spiritual Healing with Marta Reiman
How do we deal with the trauma from our past? What do we do when the coping mechanisms we have are no longer suiting us? How can moms cope with the hu...
The Beginning
In this episode, I talk about why I decided to start a podcast. I talk about where I got the name for the podcast, my plans for the future, and what I...
Gift of Love Meditation
A healing meditation, focusing on healing our relationship with our past through giving our younger selves the love we longed for.The background music...