A positive anxiety and mental health based platform to grow a community of people looking for connectedness on shared experiences. I want to help fight the stigmas still surrounding mental health while having a blast along the way!
This week I talk about the basics of what anxiety can look like and show up in different ways. I cover the most common positive characteristics as wel...
Happy 4/20 friends! This week I talk about my past feelings versus current love for cannabis! It’s a brief overview of what is an essentially long sto...
Today I talk about the misconceptions of how anxiety can present itself. Even the people in your life who appear confident could be struggling with an...
This week I talk about gaining more control over my attitude to take away some of my anxiety’s power. I also discuss retraining my brain to be gratefu...