Are you a glass half full or empty?
I am definitely a glass half full person, without a doubt ... and I have lived with a glass half empty pretty much my whole life, some actually only h...
Unhitch with Joy
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Joy will help you to disconnect from that something that no longer feels right for you, from that something that is holding you back - and that something could be person, a job, a mindset, a thought process, a belief you have of yourself, a relationship with someone, anything - if you want to set yourself free, you need to let go so you can truly Unhitch with JoyFree yourself from all that is holding you back ~ Unhitch with Joy
How to Feel your way through Life with Kerese Thom
Today I have the privilege to talk to a very special person in my life, Kerese Thom. She is someone who has guided me and been there for me throughout...
Take a chance on yourself ...
TAKE A CHANCE ON YOU - jump off the cliff, what have you got to lose?If you don't take a chance on you, you will be in this exact spot in years to com...
I am not a victim to my choices
You are not a victim of your circumstance - you are a product of your decisions. When you make a choice, whatever it is ... own it, accept it ... do n...
Body, Sex & Love with Kerry Hibberd
Kerry Hibberd is a very very good friend of mine, and an inspiring, open and honest coach too - her niche is body, sex and love ... and today we chat ...
How to forgive to move forward
HOW TO FORGIVE TO MOVE FORWARDOne of the most important aspects of moving forward in life is to forgiveAnd forgiveness doesn't affect the past, but it...
I am an embarrassment ...
I have been on a real journey & in today's podcast, I go into the work I have been doing on myself, & what my real fears are, which I unpack even more...
This thing called self-love
Self-love is NOT being selfish ... far from it & I really want to change the myth around that ugly word "selfish" and self-love.Self-love is when you ...
How you can start listening to yourself ...
Since my last episode, I have been asked by a few people ... but how do you know it's your intuition, andhow do I listen?So this episode I get into th...
How strong is your intuition?
Intuition is your powerful superhero thing, but you have to know and understand yourself in order to hear what your subconscious mind is telling you. ...