The USG Show is back! Production quality is still a work in progress and I promise to have a more coherent show next week but it's a start haha. Join ...

We "sat down" with Mike and Summers, the owners of Rustic and Main, to discuss business, their origin story, and how to adapt to challenges and overco...

We're diving deep into what it takes to open and operate a gym business by comparing business vs branding! Let us know what you think and what topics ...

Let's talk about how you can make the most of your limited weights! Pause reps, tempos, and much more can talk your workouts to the next level!

Buying gym equipment can be a HUGE upfront investment, but if you're patient, you can save a lot of fun! Check out how much we spent on our equipment ...

We're starting a new series to explore the business side of opening and running a gym. In this video, we explore all the variables we considered when ...

Jimmy Kolb, world record holder and third strongest bench-presser of all time, stops by to give us some tips to keep your bench strength up without eq...

Looking to become an athletic trainer? Or join a strength and condition program? Our good friend Andrew Stone dropped by for episode 3 of the USG Show...

And just like that, we're ALL IN with this gym and business! It's a lot of work and sacrifice, but we have a lot of big things in the works!!

So we've OFFICIALLY started our show by combining gym talk, business talk, and life talk all into one! Let's hear your questions, what you want to hea...