UrbanEx Real Talk Fitness Radio

UrbanEx Real Talk Fitness Radio

tiaja

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There are a lot of excellent videos and good information out there on how to train your body. So, my goal is to challenge the fitness between your ears. Fact is, if you were to tap into this innate intelligence you would already have a resident personal trainer and medical adviser on staff.
There are a lot of excellent videos and good information out there on how to train your bo...Read More
Episodes (37)
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The War on Health, Choice...

17 Apr 2018 | 21 mins

The War on Health, C...

17 Apr 2018 | 21 mins

The War on Health, Choice...

10 Apr 2018 | 16 mins

The War on Health, C...

10 Apr 2018 | 16 mins

The War on Health, Choice...

03 Apr 2018 | 16 mins

The War on Health, C...

03 Apr 2018 | 16 mins

Once Your Health is Kidna...

27 Mar 2018 | 16 mins

Once Your Health is ...

27 Mar 2018 | 16 mins

The Monday Cure (The comp...

20 Mar 2018 | 16 mins

The Monday Cure (The...

20 Mar 2018 | 16 mins

Episode 32 - The Push Pul...

13 Mar 2018 | 15 mins

Episode 32 - The Pus...

13 Mar 2018 | 15 mins

Episode 31 - Nothing In Y...

06 Mar 2018 | 18 mins

Episode 31 - Nothing...

06 Mar 2018 | 18 mins

10 More Minutes To Own Yo...

27 Feb 2018 | 16 mins

10 More Minutes To O...

27 Feb 2018 | 16 mins

10 More Minutes to Own Yo...

20 Feb 2018 | 28 mins

10 More Minutes to O...

20 Feb 2018 | 28 mins

10 More Minutes to Own Yo...

13 Feb 2018 | 16 mins

10 More Minutes to O...

13 Feb 2018 | 16 mins

10 Minutes More to Own Yo...

06 Feb 2018 | 16 mins

10 Minutes More to O...

06 Feb 2018 | 16 mins

Episode 26 - 10 More Minu...

30 Jan 2018 | 14 mins

Episode 26 - 10 More...

30 Jan 2018 | 14 mins

Episode 25 - 10 More Minu...

23 Jan 2018 | 15 mins

Episode 25 - 10 More...

23 Jan 2018 | 15 mins

Episode 24 - How To Re-ca...

16 Jan 2018 | 14 mins

Episode 24 - How To ...

16 Jan 2018 | 14 mins

Episode 23 - The 1 Thing ...

09 Jan 2018 | 12 mins

Episode 23 - The 1 T...

09 Jan 2018 | 12 mins