The New Fist
Big players in the sport of weightlifting! --- Support this podcast: https://anchor.fm/valhalla-cast/support
Valhalla Cast
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About
A weightlifting podcast discussing the sport with local coaches, athletes and clubs. Sharing the Colorado and United States weightlifting community with the world. Support this podcast: https://anchor.fm/valhalla-cast/support
Do you need the Hookgrip?
Do you need the Hookgrip to be successful at the Snatch or Clean? Coach Jake breaks it down on this episode of the Valhalla Cast. --- Support this pod...
Welcome to 2019 Meet Information
Latest episode of Valhalla Cast --- Support this podcast: https://anchor.fm/valhalla-cast/support
Valhalla Cast: Colorado Classic Recap
A rundown of what occurred at the Colorado Classic. --- Support this podcast: https://anchor.fm/valhalla-cast/support
Colorado Classic Important Updates!!
A valuable episode for all of you competing at the Colorado Classic this upcoming weekend! Also, an update on the Howard Cohen American Masters Event ...
North Carolina States and Youth Competition.
Latest episode of Valhalla Cast --- Support this podcast: https://anchor.fm/valhalla-cast/support
Why Coaches Should Ask for More
Latest episode of Valhalla Cast --- Support this podcast: https://anchor.fm/valhalla-cast/support
What’s Holding You Back?
Listen to some opinions on what could be holding you back coupled with some heavy breathing. --- Support this podcast: https://anchor.fm/valhalla-cast...
General Physical Preparedness and Good Programming
Coach Jake discusses what the value of GPP actually is in terms of your programming as a weightlifting athlete. --- Support this podcast: https://anch...