In this episode I describe what I am going through mentally and how I am coping with it without relapsing on my eating disorder. I also use comedy to ...

Sex Work is work! SW is something that is becoming more prevalent in todays world with the mainstream websites and the covid economy pushing people to...

On this episode, I discuss some practical ways to help overcome gym and sport related anxiety and depression while staying focused on your goals.

On this brief episode I wanted to read the first chapter of the book I have been writing. I wanted to see how it sounds to a reader and hopefully get ...

Finally, its here. A podcast all about us! You all have been asking for this one for a while. We go into the good, bad and ugly of being husband and w...

I am back after a long break from podcasting! In this episode I speak from the position of the coach and the athlete. I go over what to expect and how...

In this episode I go a little deeper into the dark side of Anabolic Steroids (AS) and their use. Talking about compounds, road rage, and what one shou...

REAL. CANDID. ME. I reflect on everything since Coronacast part #1. George Floyd, virtue signaling, my relapse on my eating disorder, California re-op...

This episode is DEEP and LONG! Strap in and get ready for an in depth listen of what it takes to realistically start your own small business and or gy...

COVID-19 podcast discussing my thoughts on the virus, current business situation and mental health issues in these crazy times that are our current li...