After the rainSeptember 9, 2019Walking after the rain, catching a mini waterfall, feeling those positive ions!Listen/Show notes
Stressed to serene - in under a minute!July 18, 2019From “stressed to serene” - in under a minute - try it! A very simple process anyone can fit into their day.Listen/Show notes
Guide to a mini mastermindApril 7, 2018How to set up an effective mini mastermind group to help you stay on track for your big vision.Listen/Show notes
Negotiate like a proMarch 31, 2018Nothing beats knowing your adversary - here's a top hack for improving your negotiation skillsListen/Show notes
City workers workoutsMarch 19, 2018Episode 1 of taking time to counteract the effects of city workingListen/Show notes
Stephen Hawking poemMarch 15, 2018A brief history of Timelord extraordinaire Stephen Hawking. Absolute legendListen/Show notes