Episode 9 (Winter Sports)
In episode 9 of Elite Insights, we explore the world of winter sports with VIS Physical Preparation Coach, Will Morgan. We chat about the complexity o...
Victorian Institute of Sport
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About
The Victorian Institute of Sport (VIS) was established to assist the development of Victoria’s elite athletes by providing access to state-of-the-art sporting facilities and services. The VIS encourages its athletes to lead balanced lifestyles and as such also provides lifelong career and education support. The motto; Success in Sport and Life epitomises the purpose of the VIS.
Episode 8 (Track & Field)
In episode 8 of Elite Insights, we’re joined by VIS Strength and Conditioning coach for a special Track and Field focused edition of Elite Insights. W...
Episode 7 (Personal Excellence)
Episode 7 of Elite Insights gives us an insight into the importance of personal excellence in the life of an elite athlete. We speak to VIS Personal E...
Episode 6 (Coaching)
In this episode of Elite Insight, VIS Head Men’s Hockey Coach Jay Stacy and VIS Head Rowing Coach Bill Tait join us to talk about coaching. They take ...
Episode 5 (Dexa Scanning)
Join us on Episode 5 of Elite Insights, where we take a trip down to Dexa Melbourne and chat with Dexa Melbourne Director Andrew Ho-Peng and VIS Dieti...
Episode 4 (Heat & Altitude Training)
In the fourth episode of Elite Insights, VIS Sport Scientists Rod Siegel and Nick Owen join us to talk about heat and altitude training. We explore wh...
Episode 3 (Diet & Training)
In this episode of Elite Insights, we’re joined by VIS Dietitian Loren Chambers and VIS Sports Scientist Rod Siegel to discuss the relationship betwee...
Episode 2 (Training Loads)
In the second episode of Elite Insights, we chat to VIS Sport Scientist Rod Siegel and VIS Strength and Conditioning Coach Cory Innes about training l...
Episode 1 (Performance Analysis)
VIS Podcast Elite Insights | Episode 1 (Performance Analysis) In the first episode of Elite Insights, we speak to VIS Women’s Hockey Head Coach Stacia...