VS Health and Wellness assist individuals through coaching services achieve emotional and physical health goals with the following: Stress management, sleep hygiene, personal growth, self-care, weightloss, life goals and emotional support Support this podcast: https://anchor.fm/rogenia-parker/support
This episode features Mrs. Ebony Ameen, Attorney in Atlanta, Georgia. We discuss how prison systems are tracking COVID-19 cases and how due process is...
This episode details sign and symptoms to watch out for, in the event you have a racial encounter. We also go into coping skills that are helpful for ...
This segment includes feedback from guest speaker Mr. Ujima as we explore the mistrust among communities of color and the police. We discuss the break...
This episode includes helpful tips on how to combat work related stress due to an increased workload. It also goes into self-care strategies to help u...