Vulnerable City
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About

This podcast is all about telling the truth. A space where conversations happen around the difficult topics that shape who we are. Join Ketty Joe bi-monthly as she reminds listeners that freedom lies in our ability to be open and honest. Welcome to Vulnerable City.

A Wealth Of Wisdom

Welcome to another installment of 3 Wise Women. A segment dedicated to hearing the lived experiences of 3 women from 3 different ages, discuss the wis...
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5 Steps to Being Care-Free

Living a full carefree life means facing all that you are. The good, the hurt, the joys and the difficult!! This episode highlights the journey of gor...
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The Message in Marriage

This episode is from the segment, #ThisBlackMan, and it features Patrick Colvin and his journey to and through marriage. The conversation is honest ab...
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Facing Your Self- Sabotage

This episode puts a mirror up to your face and asks you to look at the areas in your life where self sabotage delays your progress. Claudia, a.k.a Cla...
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Breaking Your Own Heart

This episode is all about the learned behaviors, expectations and patterns that lead to heartbreak in relationships and in life. KettyJoe sits down wi...
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Infidelity Meets Accountability

On another segment of #ThisBlackMan, KettyJoe dives deep into the topic of infidelity with rapper MC K-Swift. The episode holds nothing back when it c...
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Coming Home To Your Body

This episode feels like a deep breath and a moment of meditation. Body Positivity yoga instructor, @phoenixsoulyoga, discusses with Ketty Joe what it ...
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