HOW TO DEAL WITH YOUR ANXIETY
In this episode I breakdown some natural and artificial ways to deal with your anxiety. I know a lot of people deal with this and I dislike seeing peo...
Vulnerable mentions
Share:
Listens: 1
About
A podcast where we have random people step out of their comfort zones and elaborate on their personal growth journeys that made them into the person they are today. Also we want our listeners to realize that this podcast is for them by making podcast episodes about some uncomfortable situations that will hopefully make our listeners comfortable expressing their experiences and journey.
YOU BECOME WHO YOU HANG AROUND WITH
In this episode I break down the reasons why you should be more aware and selective about the people you hangout with on a daily basis. because both ...
HOW TO SPEND YOUR FUCKS WISELY AND CREATE GOOD PROBLEMS
In this episode I briefly go over how to choose what to give a fuck about. separate what matters and what doesn't, to help you make your life less str...
DON'T TRY (in a good way)
In this episode I talk about a chapter of a book called "The Subtle Art Of Not Giving A Fuck" by Mark Manson so all credit to Mark Manson. This way of...
The 5 second rule you actually need to use
In this episode I will talk about a trick that motivational speaker and well known author Mel Robbins calls "The 5 Second Rule". Which is the only 5 s...
HOW TO OBTAIN AN ABUNDANT MIND
This episode will briefly list some tips and habits that if you use them and are consistent, you will find yourself living a better life. This informa...