021: Resilience and Mental Health Through Ayurveda with Manas Kshirsagar, AD
In this episode, I talk with Manas Kshirsagar about resilience. We also discuss the challenge of mental health. He shared that the reason millennials ...
Warrior Monk Conversations
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About
A treasure trove of inspirational conversations in personal and professional development, social entrepreneur, technology and well-being evangelist Poonacha Machaiah (@warriormonk) has immersive conversations with the most thought-provoking leaders and everyday heroes from our communities to inspire, educate and empower you to build resilience and reach your highest potential. The mission of Warrior Monk is to create a positive societal shift through the compassionate transformation of humankind.
020: Biofield, Wellness, and Spirituality with Rev. Tiffany Barsotti
In this episode, I talk to Rev. Tiffany Barsotti, and we discuss the importance of biofield in wellness, spirituality, science, and the Bio-Well techn...
019: How To Stay Healthy with Dr. Suhas Kshirsagar
I converse with Dr. Suhas Kshirsagar, where he shares the three pillars of the recipe for life which are, “what you eat, what you consume, and what yo...
018: Vastu Shastra—Yoga for the Home with Michael Mastro
This episode’s conversation is about yoga for the home or the very ancient science of Vastu Shastra where I talk with Michael Mastro, one of the forem...
017: Wellbeing Through Dance with Nirupama and Rajendra
In this episode, I talk to Nirupama and Rajendra—two of India’s foremost classical dancers who hail from a family of educationalist artists. We discus...
016: Enabling Diversity in the Creative Industry with Love Malone
In this episode, I talk to Love Malone—CEO & Founder of Gradient Group—and we focus on diversity in the creative industry. She also shares stories of ...
015: Technology, Wellbeing, and Communities for Greater Good with Sridhar Solur
I interview my dear friend Tech Guru Sridhar Solur—responsible for life-changing technology in our world like the wearables, and we talk about using t...
014: How To Optimize the Human Body for Movement with Dr. Peter MacKay
I talk to Dr. Peter MacKay—a board-certified chiropractor in the State of California and a Qualified Medical Evaluator—and we discuss how to optimize ...
013: COVID19—The Facts & What You Can Do About It with Dr. Tulika Singh, MD
In this episode, I talk to Dr. Tulika Singh and we discuss: -her work with the Desert AIDS Project (DAP) amidst the COVID19 pandemic -the reason why C...
012: Cancer Prevention, Detection and Screening—Unique Insights with Dr. Vershalee Shukla and Dr. Pablo Prichard
I talk to Dr. Vershalee Shukla and Dr. Pablo Prichard and they discuss factors as to the upsurge of cancer in young people, the importance of preventi...