This podcast is an intentional resource to encourage a more conscious and healthy lifestyle. With a little bit of humor and a lot of accountability, and awareness, life can be so amazing. Mental health getting the best of you? Wanting to live a healthier lifestyle? Same, and so I’ve started this so we can get through it together and figure life out as we go. There will be interviews galore, and lots of encouragement. You never know what you’ll learn. Cheers to a more intentional and aware life, and to growth!
In this episode I get into practicing being a better listener to the world around you and within. Rate and review and please feel free to leave any fe...
In this episode I talk about learning to humanize others and yourself, in a way that puts things into perspective. Everyone is trying to figure out li...
In this episode I talk about the start of a new year, setting the tone for the year and how this year has a refreshing energy to it. I also get into h...
It’s officially been one whole year since Weird Honey made its debut and through your loyal support I have kept this baby going and will keep it going...
It’s a weird time for covid but I hope you are making the most of your holidays anyway. Please let me know some of your new and old traditions that yo...
In this episode I talk about getting in tune with nature and not letting societal expectations control how you live your life. Get out of negative ene...
In this episode I dive into one of my biggest pet peeves and how I’m working on not projecting it. I go over ways to set healthy boundaries with yours...
This episode gives some advice with navigating these times, given that things are opening up, and there are options to get out. Also I get into work s...
In this episode I talk about being vulnerable and honest with yourself and taking space for yourself to heal and accept and be vulnerable so you can t...
In this episode I continue on last weeks episode topic, mastering self confidence and learning to take control of how you live and how you allow thing...