How Stress is Affecting Your Children
Everyday, we are seeing more and more adults and children living in a state of chronic stress. In this episode Dr. Kate Rheaume ND from Natural Factor...
Wellness on Purpose
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About
As champions of wellness in our community, Jo Anne’s Place Health Foods is very excited to launch our very own podcast, Wellness on Purpose Podcast. We appreciate that there is no linear path along ones wellness journey and know how easy it is to get caught up in the latest health trends found on social media which tend to redirect our wellness journey. Each month, we will feature a different expert who will give us an insight on how their wellness journey has evolved within their niche. Our intention is to provide our community with the impactful, educational, and realistic information to progress on their wellness journey to live wellness on purpose now and for future generations.
SAD : Is there a cure?
Do you feel tired, fatigued, or sluggish between the months of October and March? You may be suffering with Seasonal Affective Disorder. In this episo...
How to maintain strong and healthy bones to prevent osteoporosis
On todays episode, we are joined by two amazing guest, Darren Wright who is a product educator from Certified Naturals and Diana Gifford- Jones who is...
Fighting Inflammation with Whole Turmeric
Inflammation is an epidemic. It is massively impacting people's daily lives and is the root cause of many serious health conditions such as diabetes, ...
Fight, Flight or Freeze | Responding to stressors, fatigue and menopause
In an ideal world, we could identify and remove the things, people or places that cause us stress, but that is not realistic. So rather than cutting t...
Dear Cycling Women: Stop dismissing your hormonal imbalance symptoms
If you are suffering with PMS symptoms, irregular periods, mood swings, hormonal acne, hunger cravings, hot flashes or night sweats, this episode is f...
Is the body capable of cleansing itself?
Happy May! This month, we are highlighting the importance of safely and effectively cleansing the body naturally. We asked Dana Remedios, a Registered...
Reduce, Reuse, Recycle and Composting Truths
For the final part of the Sustainability Series, we are getting back to the basics and chatting about reduce, reuse, recycle and composting. Do you kn...
Going Beyond Organic with Sustainability
When you hear the word sustainability, the first thing that comes to mind is our plant. This includes animals, soil richness, carbon footprint and red...
Organic vs Conventional Foods | Does it matter?
Our Jo Anne's Place team has joined forces to bring you a 3 part Sustainability Series. During part one, Heather, Rebecca, Marissa, and Sarah are shar...