15. Ryan Bailey - 4X Olympic Water Polo - Calm Intensity
In this episode, we are joined by USA water polo hall of famer, Ryan Bailey. Ryan shares his water polo story from beginning as a young kid brother an...
WellU Mental Training
Share:
Listens: 8
About
WellU Mental Training Podcast shares stories of individuals in the athletic world to inspire others along their performance journey. Here at WellU, we focus on categories such as motivation, confidence, returning to play after injury, nerves & emotions, self-awareness, communication, and resilience in order for athletes to find optimal performance.
14. Damon Chase - Helix High School Athletic Director and Grade Level Principal - "It's our goal to win, but it's not our purpose."
In this episode, we sit down with Helix high school's athletic director and grade level principal, Damon Chase. Damon's story is remarkable. He actual...
13. Ashley Polcovich - Injury Recovery Women's Basketball - Working toward Acceptance - "This too shall pass"
In this episode, we explore the story of Ashley Polcovich. Ashley is now a mental coach and trained physical therapy assistant however she is still wo...
12. Rod Laver - Tennis Hall of Fame Legend - Persistent Competitor with a Learning Curve
In this episode, Brian speaks with tennis hall of fame legend Rod Laver. Rod explores his history in tennis as one of the pioneers of the open era. He...
11. Arik Sikula - Professional Baseball Pitcher - Mental Strategies of a Closer
In this episode, Ami sits down with professional baseball pitcher Arik Sikula to discuss the mental game of pitching as a closer. Arik graduated from ...
10. Brooke Maxson - UCLA Water Polo - Turning Pressure Into Power
In this episode, UCLA women’s water polo athlete, Brooke Maxson, shares many of the mental training strategies and tools she has developed through her...
9. Derek Olsen - Pro Beach Volleyball Athlete and Coach - Authentic Confidence and Love of Process
In this episode of the WellU Mental Training podcast, Derek Olsen shares his experiences as a professional beach volleyball player and his transition ...
8. Michael Chadwick - US Swimming Olympic Hopeful - Success Doesn’t Have a Look
In this episode, Brian is joined by 2021 Olympic Games hopeful Michael Chadwick. Michael explores what he has learned about himself and his ability to...
7. Gavin Arroyo - Olympian, USA National Team Asst. and Long Beach State University head water polo coach - Mentored Olympic Guidance
In this episode, we learn from our first coach on the podcast. Gavin Arroyo shares with Brian the lessons he learned about mentality, time management,...
6. Kadee Sylla - USD NCAA DI Rower and Team USA - Discovering New Parts of Your Self
In this episode, Ami interviews Kadee Sylla, an NCAA D1 rowing athlete and national team member. Discover how Kadee found a new part of herself throug...