Why Some Habits Are So Hard to Change
Nick and Todd discuss the difficulties of changing habits and developing better patterns.
Excessive Apologizing
Nick and Todd discuss why excessive apologizing is a bit, well... excessive.
Coloring Books for Anxiety?
Nick and Todd discuss the usefulness of adult coloring books for anxiety.
Doing Nothing Is a Better Option Than You Think
Nick and Todd discuss why doing nothing is often the best option you can choose.
How to Get More Motivated
Nick and Todd discuss the tricky psychology of motivation and how to get more of it.