EP 6: Mindfulness and Gratitude
In this episode, Adrian and Jag talk about mindfulness and gratitude and how it can have a powerful influence not only in our daily mindset but also i...
What's Your Excuse?
Share:
Listens: 7
About
#WhatsYourExcuse
Ep5: Everything Running (ft. Lloyd Kempson - Team Project Run)
In this episode, Adrian talks to Lloyd Kempson founder of Team Project Run. An online worldwide running group consisting of everyone from elite runner...
Ep4: Joint Preservation (with Mr. Rishi Chana)
On today’s episode of #whatsyourexcuse, Rushabh is joined by Mr. Rishi Chana - a Hip Orthopaedic Surgeon saving one hip at a time, one day at a time. ...
EP3: Exploring the Mind and Body during COVID-19
In this episode, Rushabh joins a panel for a Facebook live on everything Mind and Body and how we make the most of the current times (COVID-19). Joini...
Ep2: How to prepare for your postponed races
In this episode, Adrian talks to Marcus Brown a seasoned runner who works closely with R&D on injury management as well as performance, strength, and ...
Ep1: Working from Home (COVID-19)
In this episode, we introduce you to the team at R&D and delve into the current state of affairs that is COVID-19. How has this impacted people's heal...