Episode 7: What does healing require? No Contact
You are the biggest champion of your healing! If you don’t advocate for yourself...then who will? This episode answers the question of what does heali...
WHOLEsome Recipes
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About
WHOLEsome recipes provides food for your soul that will fuel your life. This podcast encourages, motivates and teaches women how to heal from toxic situations and relationships to see a WHOLE version of themselves.
Words of Elevation
The outcry of the world, its needs and wants can cry louder than the truth about who you are. It’s easy to believe the negative about you but can you ...
Episode 6: Healing from toxicity
Healing from a toxic situation/relationship can be daunting. Tune in as we discuss what healing is and what may be hindering you from getting there. -...
Episode 5: You’re NOT ready!
Sometimes our relationships fail because we are not honest about where we are emotionally. You can’t be emotionally unavailable and be in a relationsh...
Episode 4: Overcoming the discard phase: self discovery
What’s focused on will be magnified and what’s magnified will control you. In this episode we discuss how self discovery can help you come out of the ...
Episode 3: It’s bad for your health Sue!
If you can identify the characteristics of abuse, it will help you avoid abusive relationships, and identify if you’re in one so you can ultimately ge...
Life after abuse: The discard phase
This episode discusses the discard phase after a abusive relationship. The discard phase is when someone has left you and found a new supply (relation...
Life after abuse
Life after abuse can be daunting....but it is a necessary task needed in order to truly find yourself and your purpose. Today we’re discussing things ...