How to Be Efficient + Effective in Your Strength Training with Holly Perkins
Holly Perkins is a Certified Strength and Conditioning Specialist who has experience leading women to strength train *properly* for 20+ years. Holly a...
WhollyFIT! Podcast
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We take the whole self to heart. Busting diet fads, exercise myths, and talking everything from avocados to orgasms so you can thrive as your happiest, fittest self.
REAL Ways to Decrease Toxicity in the Body with Taylor Sappington
It's not every day I get to speak with a woman so unbelievable in her scientific knowledge. I studied Exercise Science and Nutrition in school an...
From my ❤️ to yours: INTRO to WhollyFIT! Podcast
I was caffeinated and emotional AF for this podcast - ah, the perfect combination for a good episode! I share what led me to enter the fitness space, ...
How to Harness Infinite Orgasmic Energy with Lacey Broussard
Lacy Broussard is a certified Tantra, jade egg, and sexuality coach who utilizes ancient tantric wisdom and Taoist practices to help women reconnect w...
YOUR FINANCES ARE AFFECTING YOUR SEX: How to Improve Digestion, Ease Anxiety, + Rev Your Sex Life with Financial Coach, Mandyy Thomas
Personal financial coach, Mandyy Thomas, shares her story of how her health was drastically impacted by her relationship with money (sound familiar?) ...