Show Up For Yourself First To Show Up For Everyone Else
Today is a short and sweet Show Up For You kind of chit chat! How often do get stuck in our mundane routines and end of leaving time for ourselves on ...
Wild Hearts By Lisa Nicole
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About
Hey y'all! Welcome to my podcast, where each week I, and occasional special guests aim to inspire you both on and off the stage. Join us a I dig in deep into behind the scenes of my life, my music, my heart, the music business, and exclusive lifestyle and fitness tips!
Losing Your Hair to Alopecia & Being a Bald Hairdresser Who Loves Hair With Taya LaPaul
Now that hairdressers are re-opening, I got a chance to have a conversation with the owner of LaPaul Hair Salon, Taya Lapaul, who tells her story abou...
The 6 Things You Should Do To Cultivate Happiness
In today's solo podcast I'm chatting about happiness! The things that make us happy, how to work on being happier, and those studies of the ideal inco...
Fitness For Modelling Vrs. Performance & Soul Studio with Shelby Babakioff
Today we chatted with special guest Shelby Babakioff! Born in Salmon Arm, BC - Shelby is a an optimist, love giver, fitness addict and a holistic nutr...
Leaving A Multi-Million Dollar Company To Manifesting What You Love With Kristan Laybourne
This was such a fun conversation with Kristan Laybourne! As Canadian's, especially living in Alberta or BC, we all know about the billion dollar Oil a...
Dealing With An Eating Disorder During COVID-19 From Keto, Fasting, Mindful Eating & The Whole 30.
Everyone is eating and coping differently with the COVID-19 pandemic, but it's without a doubt an added struggle for some more then others. Even if yo...
Strategies On How To Make Your Instagram Feed Look Beautiful
I love creating beautiful content, and a beautiful feed on Instagram! In today episode I'll give you all the strategies I use, the apps I use, and all...
Age, Numbers & Why They Don’t Define You
Who else has thought they should've been at a certain point in their life by a certain age? The number of your age, the number on the scale, the numbe...
Equality & Amazing Women with Gabby Herle
My first guest is a noted speaker on the women in the trades movement, a champion associate of the BC Centre for Women in the Trades, a dedicated advo...
Finding The Positive During COVID. It’s Okay To Not Be Okay, Better Days Are Ahead.
We're going to have bad days and good days, but it's key to find the positives, to be grateful for what we do have, while still being gentle on oursel...