Good grief!
When we talk about menopause, we tend to focus on the symptoms. The things that physically impact us and can alter our day-to-day experience. However,...
Wine, Women & Weed Podcast
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Wine, Women & Weed explores cannabis from all angles through informed conversations with leaders and experts in the industry. From recreational and medicinal benefits to marketing and careers in the world of weed, I’ll be giving a 360 on the cannabis industry and what you need to know. Join me weekly to get the dope on dope!
HRT 101
Is Hormone Replacement Treatment HRT safe? Safe for everyone? Safe for you? It’s a question many of us have asked ourselves and our doctors for years ...
What your menopause symptoms are really telling you
Some topics that are really close to our heart and Traditional Chinese Medicine is one of them. Not just because of the relief it can offer women goin...
We know you can fall asleep but...
Hey Samual Jackson! We have no problem going to sleep. It's staying asleep that we struggle with. In fact, sleep is one of the most common problems wo...
Vacation Alert!
The sun is shining, the patios are open and we’re finally vaccinated! This calls for a celebration! So, we’re going to be wrapping up the podcast for ...
Urinal incontinence
This is our second chat with Dr. Kristy Prouse, MD FRCSC (OB/Gyn); Chief Medical Officer of the Institute for Hormonal Health and we’re really excited...
No sleep. No sex. No fun!
When we talk about menopause, estrogen always seems to steal the limelight. We know that our bodies aren't producing as much of it and we know the sig...
Is our memory loss worse than we thought?
One of the most common symptoms of menopause is memory loss. We can't find our keys, remember what we were just going to say, forget the word to descr...
The healing power of Reiki
If you’ve ever wondered what Reiki is, you’re not alone. If you’ve ever wondered how Reiki can help with peri/menopause symptoms – you are DEFINITELY ...
Let's hear it for the boy!
Ladies, have we got a treat for you. We are going to introduce you to the ‘bravest man alive’! Our special guest on this week’s podcast is Rodger Dona...