What Are The Five Levels of Overall Wellness?
Over the last year, The Five Levels have been talked about in just about every episode of ours. So many of you have a pretty good idea of what they ar...
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Discover more of who you are as an energetic being and gain valuable tools and insight into understanding how energy effects all of our relationships and communications. Utilize this wisdom to craft your life in a more beneficial way on your journey toward uncovering your authentic self through self awareness, conscious communication and emotional responsibility.
Taking A Look at Resentment and How it Can Affect Us on All Five Levels
Throughout life, we have experiences that may create emotional reactions within us. Even if we are on a path of self growth, we may struggle or overl...
Redefining Freedom: We May Not Be As Free As We Think
Freedom has become a hot topic in many circles with governments all over the world limiting the activities of their citizens in the name of coping wit...
The Energetic Perspective of Violence
Violence is a part of our culture but many of us spend time resisting the very existence of it, hoping we do not need to become a victim of it in any ...
Why do you do the work?
This self growth work is often referred to as "the work" by those doing it. If we are actively working on ourselves then there is usually something dr...
How to Utilize the Concept of Attachment to Further Self Growth
Buddhism is known for the teaching that "Attachment is the root of all suffering". When most people hear this, they usually take an immediate stance o...
How to Identify and Manage Situations When Emotions Are Present
We often find ourselves in situations where emotions are brought in, either internally or with the other people involved. When this happens, conscious...
Creativity, Processing & Perspectives with Ryan Biallas
It's been just about two years since Ryan joined us, along with his brother Ian, on an episode discussing what it was like growing up with Alexander a...
Two Questions to Help You Define Your Authentic Relationships
Other Relevant Episodes:Three Questions to Help You Define Your Authentic Selfhttps://wisewhyspodcast.simplecast.com/episodes/three-questions-to-help-...
How to Consciously Navigate Friendships Outside of Our Relationships
Other Relevant Episodes:How to Utilize the Six Priorities in Relationshipshttps://wisewhyspodcast.simplecast.com/episodes/how-to-utilize-the-six-prior...