About

Yoga teacher and reiki master Shelly Bond sets the intention with Yoga Bliss to grow through authentic experiences. Episodes journey towards the life long road of healing, vulnerability, learning self-love, opening up the lies and unrealistic expectations we have for ourselves, family, health and yoga. Through taking time for self-care an awakening to life appeared, today Shelly is sharing with women and friends everywhere we must take time for us! A yogi, friend, mama x 3, wife of 16 years, author, artist, and vlogger sharing inspiration with heart.