10. [LIVE] Expanding Your Consciousness through Yoga - Will Duprey
Will Duprey is an international yoga educator known for effortlessly combining classical theory and storytelling with contemporary yoga methods. He is...
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Join Jen to discover conversations, topics, and discussions about life, yoga practice and individual yoga journey, to spark conversations in your mind and hopefully inspire you to be the better version of yourself.
10. [LIVE] Expanding Your Consciousness through Yoga - Will Duprey
Will Duprey is an international yoga educator known for effortlessly combining classical theory and storytelling with contemporary yoga methods. He is...
09. Sustainable Yoga Practice - Aaron Wik
Building a Sustainable Yoga practice is important to promote structural integrity and prevent wear and tear as well as injuries. Incorporate Diversity...
09. Sustainable Yoga Practice - Aaron Wik
Building a Sustainable Yoga practice is important to promote structural integrity and prevent wear and tear as well as injuries. Incorporate Diversity...
08. The Importance of Rest & Recovery - Adell Bridges
Adell Bridges is a globally recognized yogi known for encouraging people to explore their mindsets as much as their bodies. As a former gymnast, she f...
08. The Importance of Rest & Recovery - Adell Bridges
Adell Bridges is a globally recognized yogi known for encouraging people to explore their mindsets as much as their bodies. As a former gymnast, she f...
07. Moving with music and storytelling through Inside Flow - Lora Frances
An avid yoga practitioner since 2008, Lora is a eRYT 500H Yoga Alliance certified Vinyasa/Hatha/Power Yoga teacher. A grade school teacher for 14 year...
07. Moving with music and storytelling through Inside Flow - Lora Frances
An avid yoga practitioner since 2008, Lora is a eRYT 500H Yoga Alliance certified Vinyasa/Hatha/Power Yoga teacher. A grade school teacher for 14 year...
06. Yoga then, and yoga now - Ninie Ahmad
Malaysia’s adored yogi and mumpreneur reveal how yoga is more than handstands and inversions – it is much more than that. Join Jen and Ninie as they ...
05. Pilates to balance your yoga practice - Siu Lim
Born in Honolulu Hawaii, and raised in San Francisco, California, Siu Lim is a woman far away from home, but completely comfortable in her own skin. A...